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Sweet-and-Sour Dressing Recipe

   
 

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     Sweet-and-Sour Dressing

Category   Salads - Soups - Sidedishes
Sub Category   Low-fat
Servings   1 cup plus 2 tbsp
Ingredients
3/4 cup plain nonfat yogurt
1/4 cup nonfat mayonnaise
3 tbsp cider vinegar
2 tbsp sugar
1 tsp grated onion
1/2 tsp celery seeds
1/2 tsp paprika
1/4 tsp dry mustard
 
Instructions
Combine all ingredients in a small bowl, stirring well with a wire whisk. Cover and chill thoroughly. Serve dressing with salad greens.
Yield- 1 cup plus 2 tbsp. 14 calories per tbsp. fat 0.0, protein 0.6g, carbohydrate 3.0g, fiber 0.0g, cholesterol 0mg, sodium 50mg.


Originally Submitted 8/30/2010





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