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Pot Roast in soy marinade Recipe

   
 

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     Pot Roast in soy marinade

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1/3 C soy
1/2 C cider vinegar
2 cloves garlic mashed
1 t. curry powder
1 1/2 T. brown sugar
3 lbs. chuck roast
water, salt
2 med. onions sliced
4 to 5 large carrots, scrubbed and halved
 
1 med head green cabbage in wedges

Instructions
Mix soy, vinegar, garlic, curry and sugar. Pour over roast and refrigerate for at least 4 hrs - turning meat.
Brown meat on both sides in Dutch oven. Reduce heat, simmer and spread over onions. Add whatever marinade is left and enough water to cover 1/3 of meat. Salt lightly and simmer covered for 2 1/2 to 3 hours. Add carrots and cabbage; continue to cook until tender. Thicken sauce if desired.


Originally Submitted
9/5/2010





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