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Chili Turkey Burgers Recipe

   
 

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     Chili Turkey Burgers

Category   Entrees - Maindishes
Sub Category   None
Servings   4

Ingredients
1 t. canola oil
1 sm. sweet onion, finely chopped
3 cloves garlic, minced
1 jalapeno pepper, seeded and minced
2 t. ground cumin
3/4 c. canned black beans, rinsed
2 slices firm whole wheat bread, torn
2 T tomato paste
2 T. fresh cilantro
 
1/2 t. salt
1.2 t. ground black pepper
1 lb. lean ground turkey
4 whold grain hamburger buns

Instructions
In a small skillet, over medium heat, saute onion 4 minutes. Add garlic, jalapeno, and cumin. Cook, stirring often, until fragrant, 1-2 minutes. Cool. Heat grill. Meanwhile, in a food processer, combine beans, bread and tomato paste. Pulse until well mashed, then add cilantro, salt, pepper and the reserved onion mixture. Pulse several more times, then transfer to a bowl. Add turkey, mix well, and shape into four 3/4 inch patties. Grill the burgers until they register 165 F on an instant thermometer, about 5 minutes per side. Toast the buns on the edge of the grill and serve.


Originally Submitted
9/5/2010





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