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Bran Flax Muffins Recipe

   
 

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     Bran Flax Muffins

Category   Breakfast - Brunch
Sub Category   Gluten-Free
Servings   15 Medium Muffins

Ingredients
1 1/2 cups Whole Wheat Pastry Flour
3/4 cup Flaxseed Meal
3/4 cup Oat Bran Cereal
1 cup Yellow D Sugar (Brown Sugar)
2 tsp Baking Soda
1 tsp Baking Powder
1/2 tsp salt
2 tsp Cinnamon, Saigon (Premium)
1 1/2 cups finely shredded carrots
 
2 Peeled and shredded apples
1/2 cup raisins (opt)
1 cup chopped nuts
3/4 cup milk
2 beaten eggs
1 tsp vanilla

Instructions
Mix together flour, Bob's Red Mill Flaxseed Meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins, and nuts. Combine milk, beaten eggs and vanilla. Pour liquid ingredients into
dry ingredients. Stir until ingredients are moistened. Do NOT overmix! Fill muffin cups 3/4 full. Bake at 350 degrees F for 15-20 minutes.
Serving Suggestions
One muffin: 220 Calories


Originally Submitted
5/29/2007





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