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4 Chicken breasts - diced into 1- 2cm pieces
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1 onion - sliced
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1 pepper - sliced
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4- 6 mushrooms - sliced
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1 - 2 carrots - cut into long slices
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small tin sweetcorn
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small tin pineapple chunks
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sauce - mix together the following
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1 tablespoon soy sauce
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1 tablespoon tomato puree
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1 tbspn vinegar
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1 tbspn brown sugar
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2- 3 tbspn orange juice or juice from tin of pineapple
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