Flank Steak With Corn-Tomato Relish and Grilled Ga
Category
Entrees - Maindishes
Sub
Category
None
Servings
4
Ingredients
1 lb flank steak
1/3 cup dry red wine
1 1/4 cup chopped Vidalia or other sweet onion
2 tsp low sodium soy sauce
2 garlic cloves, minced
1/4 tsp salt
1/4 tsp black pepper
4 (2 oz) slices Italian bread
2 garlic cloves
1 tsp olive oil
1 1/2 cups fresh corn kernels
1 1/2 cups diced tomato
1/3 cups thinly sliced fresh basil
1 Tbsp fresh lime juice
1 tsp sugar
1/4 tsp salt
1/4 tsp crushed red pepper
1/8 tsp black pepper
Instructions
Flank Steak-
Trim fat from steak. Combine wine, onion, soy sauce, and garlic in large zip-top plastic bag; add steak to bag. Seal and marinate in refrigerator 30 minutes, turning occasionally
prepare grill
remove steak from bag, and discard marinade,. Sprinkle steak with salt and pepper. Place steak on grill rack coated with cooking spray, grill 5 minutes on each side or until desired degree of doneness. Cut steak diagnally across the grain into thin slices. Place bread slices on grill rack; grill 2 minutes on each side or until lightly browned. Rub 1 side of each bread slice with garlic clove half
Corn Tomato Relish-
Heat oil in large nonstick skillet over medium heat. Add onion, and saute 5 minutes or until tender. Add corn, cook 8 minutes or until tender, stirring frequently. Remove from heat, and cool slightly. Combine corn mixture with remaining ingredients in a large bowl; toss gently.
473 Calories
Originally Submitted
9/25/2010
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