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Raspberry-Pistachio Crusted Chicken Recipe

   
 

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     Raspberry-Pistachio Crusted Chicken

Category   Entrees - Maindishes
Sub Category   None
Servings   2

Ingredients
1/2 cup raspberries
1 tsp Dijon mustard
1 tbsp fresh lemon juice
1/4 cup whole-grain bread crumbs (1/2 slice)
1 Tbsp coarsely ground pistachio nuts
1 tbsp minced fresh parsley
1 dash white pepper
1 pinch sea salt
2 skinless, boneless chicken breast halves, pounded to 1/2 inch thickness
 
1 tsp olive oil
1/2 head kale, leaves trimmed and washed

Instructions
In a food processor or blender, process berries, mustard, and lemon juice until smooth. Transfer to a shallow pan. In another pan, combine bread crumbs, pistachios, parsley, pepper, and salt.
Dip chicken into the raspberry sauce, then into bread-crumb mixture to coat. Heat olive oil in a skillet and saute chicken over medium heat, about 5 minutes per side. Serve on bed on kale.


Originally Submitted
10/12/2010





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