1 can (14 oz.) artichoke hearts, drained, finely chopped
1 pkg. (10 oz.) frozen chopped spinach, thawed, well drained
3/4 cup KRAFT Grated Parmesan Cheese
3/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise
1/2 cup KRAFT 2% Milk Shredded Mozzarella Cheese
1/2 tsp. garlic powder
Instructions
HEAT oven to 350°F.
MIX ingredients; spoon into 9-inch quiche dish or pie plate.
BAKE 20 min. or until heated through
SERVE with TRISCUIT Reduced Fat Crackers and assorted cut-up fresh vegetables.
Special ExtraSubstitute 1 env. (0.7 oz.) GOOD SEASONS Italian Salad Dressing Mix for the garlic powder.Awesome Spinach and Mushroom DipSubstitute 1 cup chopped mushrooms for the artichokes.Makeover SavingsThis made-over version of the popular artichoke dip uses 3/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise instead of regular KRAFT Real Mayo Mayonnaise, and a blend of Parmesan and mozzarella cheeses instead of the 2 cups mozzarella used in the original recipe. These simple tweaks save over 50 calories and 5.5 grams of fat per serving when compared to the traditional artichoke dip.
Originally Submitted
10/22/2010
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