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Salads - Soups - Sidedishes
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None
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5
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Ingredients |
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1 tbsp olive oil
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1 large onion, finely chopped
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1 tbsp wheat flour
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4 cups vegetable stock
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2 large avocados, mashed
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1 pinch cayenne pepper
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Instructions |
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Prep time is 10 min. Cook time is 20 min, not including the time it takes to puree. Recipe makes 5 (1 cup) servings.
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Fry the onion in the oil. Sprinkle with the flour and stir-fry until the onion is well coated. Continue to stir, and slowly add the stock.
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Bring to a boil, add the avocado and the cayenne pepper, and gently simmer for 5 min.
Puree in blender.
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NUTRITIONAL INFORMATION- 150 Calories per 1 cup serving (750 calories for total recipe)
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Originally Submitted
11/16/2010
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0 Out of 5 from
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You can add this Mexican Avocado Soup recipe to your own private DesktopCookbook.
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