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fried tofu Recipe

   
 

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     fried tofu

Category   Salads - Soups - Sidedishes
Sub Category   Vegetarian

Ingredients
1 lb extra firm tofu, drained
soy sauce
2to3 Tbsp olive oil, or other cooking oil
paprika, cumin, ginger, cayenne
 

Instructions
Slice the tofu in 1/2 by 1 in. pieces. Place in a bowl, sprinkle with braggs, and shake or stir. Marinate for a few minutes to an hour as you like. Add a bit of paprika, cumin, ginger, pinch cayenne to the Braggs or soy sauce. Heat the oil on medium to high in a heavy non stick frying pan or well cured cast iron pan. Add the tofu, fry 5 minutes or so on each side until brown and crispy, turning with a spatula. To speed things up, fry the tofu in 1/2 inch slabs, which you can then cut up as needed.
Serve with pasta and steamed veggies, with a little tomato sauce Serve with rice or quinoa and steamed veggies Add to a salad for a meal in a bowl Combine with sautéed veggies and salsa in a wrap Cut in bite size chunks, and add to a pilaf, or veggie stew Serve on a bun with fixin's and fries Refrigerate in a covered container for sandwiches


Originally Submitted
11/23/2010





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