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Atomic Smoothie Recipe

   
 

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     Atomic Smoothie

Category   Beverages
Sub Category   None
Servings   2 people

Ingredients
1 cup fat-free milk
1/2 cup orange juice
1/2 cup nonfat vanilla yogurt
1 tablespoon peanut butter
1 banana, cut into small pieces
1 small kiwi, cut into small pieces
1 tablespoon toasted wheat germ
2 tablespoons sunflower seeds
 

Instructions
Mix it all in a blender. Drink. Wipe mouth.


Originally Submitted
11/24/2010





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