Free Online Recipes
 |  

Sign Up login
 
 

Linguine ai Frutti di Mare Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Linguine ai Frutti di Mare

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1 tablespoon olive oil
2 cloves garlic sliced
Red pepper flakes
1/2 dry white wine
12 Manila or littleneck clams
10 oz liguine
3/4 cup tomato sauce
12 black muscles
8 shrimp shelled (tail intact) and devined
 
4 sea scallops, quartered
5 oz calamari cut into thin rings
1/4 cup fresh flat leaf parsely coarsely chopped

Instructions
1. Boil water in a large pot. Heat oil in a large sauté pan over medium heat. Cook garlic until it sizzles. Add red pepper flakes to taste; cook 1 minute. Add wine and clams; cover. Raise heat to medium-high; cook 5 minutes. Add linguine to boiling water. Cook until al dente. Uncover sauté pan; simmer 1 minute more. Add tomato sauce. Season with salt and pepper. Add rest of seafood. Cook, stirring, until clams and mussels open, about 3 minutes. Toss with linguine. Add parsley; toss. Divide among 4 bowls.475 calories per serving, 7.6 g fat (1.1 g saturated), 62 g carbs, 2.1 g fiber, 31.8 g protein


Originally Submitted
11/29/2010





0 Out of 5 from 0 reviews

You can add this Linguine ai Frutti di Mare recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.