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red bean burgers Recipe

   
 

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     red bean burgers

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1.5 lbs butternut squash
2 T safflower oil
1.5 C onion
2 cloves garlic
1 t coriander
1 t oregano
1.5 C red beans
3 C bread crumbs
1.5 Cilantro
 
1 T lime juice
1 t salt
.5 t black pepper

Instructions
Preheat oven to 400. Cut squash in half, place face down on cooking sheet, and bake until soft, about 45 minutes. Let cool.
Meanwhile, heat 1 T oil in pan, add onions, and sauté over medium heat, stirring occasionally, until soft, about 5 minutes. Add garlic, oregano, and coriander and sauté for 2 more minutes. Transfer to food processor, add beans and cilantro, and process until chopped. Place in bowl.
Scoop out and discard squash seeds. Scoop out the flesh, finely chop, and add to bowl along with bread crumbs, lime juice, salt, and pepper. Mix well, taste, and adjust seasonings. Shape into six patties with floured hands, adding more bread crumbs if necessary.
Fry in 1 T oil over medium heat until golden brown, about 4 minutes per side.


Originally Submitted
1/23/2011





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