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Baked Tilipia In Garlic and Olive Oil Recipe

   
 

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     Baked Tilipia In Garlic and Olive Oil

Category   Entrees - Maindishes
Sub Category   None

Ingredients
4 Tilapia Fillets
4 Cloves Crushed Garlic
3 Tblsp Olive Oil
1 Onion, Chopped
1/4 Tsp Cayenne Pepper
 

Instructions
Rub the fish fillets with the crushed garlic, then place them in a shallow dish. Spoon the olive oil over the fish until they are coated. Place the onion on top of the fish. Cover the fish and refrigerate overnite to allow the fish to soak in the marinade.
Preheat the oven to 350 degrees. transfer the fish to a 9x13 inch baking dish along with the olive oil, garlic, and onion. Sprinkle the fish with the cayenne or white pepper. Bake at 350 degrees for 30 minutes.


Originally Submitted
1/31/2011





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