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Entrees - Maindishes
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Low-fat
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Ingredients |
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3 C. Whole Wheat Pasta
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12 Spears Asparagus
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1/2 Chicken breast
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1/2 C. Low Sodium Chicken Broth
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1 Tbsp EVOO
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1/4 C. Feta
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1 15 oz can diced tomatoes
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mushrooms
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pinch of cruched red pepper flakes
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Instructions |
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Cook Pasta according to box directions.
Cut Chicken into bite size pieces and place in skillet with EVOO.
Cook until partially done
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Add asperagus, mushrooms, and tomatoes and cool until chicken is done.
Add chicken broth and cover pan.
Cook until asperagus is crisp.
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Add pasta, red pepper flakes, and feta.
Toss.
Remove from heat and serve.
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Originally Submitted
2/10/2011
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