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Slow Cooked Pot Roast Recipe

   
 

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     Slow Cooked Pot Roast

Category   Entrees - Maindishes
Sub Category   Low-fat
Preptime   15

Ingredients
1 can (14.5 Oz. Can) Beef Broth
1 can tomato sauce
1/8 cups Packed Brown Sugar
3 cloves Garlic, Minced
3 pounds Beef Round Rump Roast
Olive Oil, To Rub On Beef
1 lb baby carrots
1 whole Large Onion, Cut Into 1” Pieces
 

Instructions
In a medium bowl, whisk together the broth, ketchup, brown sugar, and garlic.
Rub the beef all over with a little olive oil. In a large sauté pan, over medium high, brown the beef for about 2 minutes per side.
In a 4-quart (or larger) slow cooker, place the browned beef, carrots, and onions. Pour ketchup mixture over the top. Cook on low for 8 hours.
Slice or shred the meat and serve with the veggies and sauce, over mashed potatoes (optional). Or add quarter chunk potatoes right in the crock pot with the carrots and serve all together.


Originally Submitted
2/26/2011





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