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Spicy Taco Tuna Salad Recipe

   
 

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     Spicy Taco Tuna Salad

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   2

Ingredients
One 6-ounce can tuna packed in water, drained and flaked
2 Tbl. fat-free Mayonnaise
2 Tbl. salsa
2 Tbl. chopped red bell pepper
2 Tbl. chopped green bell pepper
1 Tbl. chopped onion
1 Tbl. taco sauce
3/4 tsp. dry taco seasoning mix
1/2 tsp. chili powder
 
1/4 tsp. cayenne pepper

Instructions
In medium bowl, combine mayo, salsa, taco sauce, taco seasoning mix,chili powder and cayenne pepper until mixed thoroughly.
Add tuna, bell peppers, and onion in sauce mixture, Stir. Refrigerate for 30 minutes before serving.
111 calories, 1.5g fat, 663mg sodium, 6 carbs, 1g fiber, 3g sugars, 17.5g protein.
Serving Suggestions
Good with low-fat triscuits


Originally Submitted
3/2/2011





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