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tofu parmesan Recipe

   
 

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     tofu parmesan

Category   Entrees - Maindishes
Sub Category   None

Ingredients
1/2 C seasoned bread crumbs
5 T grated parmesan cheese
2 tsp dried oregano, divided
salt to taste
black pepper to taste
1 12oz package firm tofu
2 T olive oil
1 8oz can tomato sauce
1/2 tsp dried basil
 
1 clove garlic,minced
4 oz shredded mozzarella cheese

Instructions
combine bread crumbs, 2 T parm cheese, 1 tsp oregano, salt and pepper. Slice tofu into 1/4 in thick slices and place in bowl of cold water. One at a time, press tofu slices into crumb mixture, turning to coat all sides.
Heat oil in a medium skillet over medium heat. Cook tofu slices until crisp on one side. Drizzle with a bit more oil, turn and brown on the other side. Combine tomato sauce, basil, garlic and remaining oregano. Place a thin layer of sauce in an 8in square baking pan. Arrange tofu slices in the pan. Spoon remaining sauce over tofu. Top with shredded mozzarella and remaining 3 T parmesan.
Bake at 400 degrees for 20 minutes.


Originally Submitted
3/3/2011





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