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Instructions |
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Preheat oven to 350.
Miniature muffin pan.
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Heat a large nonstick skillet coated with cooking spray over medium-heat. Add onion; saute 2 minutes or until crisp-tender. Add ham; saute 3 minutes. Remove from heat; cool 5 minutes. Combine remaining ingredients in a large bowl; stir with a whisk. Add ham mixture, stirring with a whisk. Spoon mixture into 24 miniature muffin cups coated with cooking spray.
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Bake 350 for 20 minutes or until set.
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Calories (30% from fat);1.3g (sat0.5g,mono 0.2, poly 0.1g); Iron 0.2 mg; Cholesterol 32mg; Calcium 80mg; Carbohydrate 2.3g' Spdium'121mg; Protein 4.4mg; Fiber 0.4mg
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Originally Submitted
3/7/2011
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