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Green pea soup with yogurt dill cream Recipe

   
 

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     Green pea soup with yogurt dill cream

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   6

Ingredients
3 1/2 cups fat free reduced sodium chicken broth
2 Medium uncooked Yukon gold potatoes, peeled, cut into 1/2 inch chunks (2 cups)
1 1/2 medium leeks chopped (2 cups)
2 cloves garlic, minced
1 1/4 tsp salt
1/4 tsp black pepper
10 oz frozen green peas, thawed (2 cups)
1/2 cup plain yogurt
3 TBSP dill, chopped
 
1/4 cup tomatoes, diced

Instructions
In a large saucepan, combine broth, potatoes, leeks, garlic, 1 tsp of salt and 1/8 tsp pepper. Bring to a boil over medium high heat. Reduce heat and simmer, covered until vegetables are almost tender, about 12 minutes
Add peas to saucepan, stir and cook until vegetables are tender, about 3 minutes. Remove saucepan from heat and let cool about 5 minutes
Meanwhile, in a small bowl, whisk together yogurt, 2 TBS dill, remaining 1/4 tsp salt and 1/8 tsp pepper until smooth, set aside.
Puree soup in saucepan using immersion blender or in batches in a blender. Stir in remaining 1 TBS dill. To servem ladle 1 cup of soup into soup bowls. Top each with 4 tsp of yogurt mixture, swirling into soup. Then top each serving with about 2 tsp of tomato.


Originally Submitted
3/9/2011





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