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Broccoli Cauliflower Salad Recipe

   
 

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     Broccoli Cauliflower Salad

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   8

Ingredients
2 cups fresh broccoli, florets, in bite size chunks
2 cups cauliflower, chopped into bite size chunks
1 red onion, sliced in very thin rings
1/2 cup zesty fat-free Italian dressing
1/4 cup sunflower seeds
 

Instructions
In a mixing bowl, combine everything except sunflower seeds, toss and refrigerate. Sprinkle sunflower seeds before serving.
25 calories; trace fat;(3.9% cal. from fat);trace saturated fat;1.9g; 5g carbohydrate; 2g dietary fiber;0mg cholesterol;223mg sodium.


Originally Submitted
3/10/2011





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