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Chunky Tuna-Chickpea Salad Recipe

   
 

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     Chunky Tuna-Chickpea Salad

Category   Salads - Soups - Sidedishes
Sub Category   None
Servings   4

Ingredients
2 (6 0z.) cans tuna, drained
1 (15 oz.) can chickpeas, rinsed and drained
2 plum tomatoes, chopped
1 red bell pepper, seeded and chopped
1/4 cup chopped red onion
1 cucumber, peeled, seeded, and chopped
1/4 cup parsley
1 clove garlic minced, optional
2 Tbsp. olive oil
 
3 Tbsp. lemon juice
salt and pepper, to taste

Instructions
In a large bowl, flake tuna. Add chickpeas, tomatoes, pepper, onion, cucumber, parsley, and garlic. Drizzle with lemon juice and olive oil and gently toss. Season with salt and pepper.


Originally Submitted
3/22/2011





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