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Berry Nutritious Smoothies Recipe

   
 

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     Berry Nutritious Smoothies

Category   Beverages
Sub Category   None
Servings   3

Ingredients
1 cup orange juice
1/2 cup fat-free plain yogurt
1/2 cup silken firm tofu
1 medium ripe banana, sliced and frozen
1/2 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
2 tablespoons toasted wheat germ
 

Instructions
In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.


Originally Submitted
3/24/2011





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