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1 tablespoon butter, melted
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1/2 medium onion, chopped
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1/4 cup melted butter
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1/4 cup flour
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2 cups half-and-half
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2 cups chicken stock or bouillon
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1/2 pound fresh broccoli
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1 cup carrots, julienned
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salt and pepper, to taste
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1/4 teaspoon nutmeg
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8 ounces grated sharp cheddar cheese
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