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Whole- Grain Snack Mix Recipe

   
 

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     Whole- Grain Snack Mix

Category   Desserts - Breads
Sub Category   None
Servings   14

Ingredients
2 cups Fiber -One original bran cereal
2 cups Fiver- One Honey Clusters cereal
2 cups Honey Nut Cheerios cereal
1 cup raisins
1 cup peanuts
1 cup carob chips, if desired
 

Instructions
In large bowl or gallon-sized resealable food-storage plastic bag, mix ingredients. Store tightly covered.
1 serving=120 calories (calories from fat 5), Total fat 1g (Saturated Fat 0g, Trans Fat 0g) Dietary Fiver 6g, Sugars 9g, Protein 2g


Originally Submitted
3/29/2011





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