Free Online Recipes
 |  

Sign Up login
 
 

Broccoli Lasagna Bianca Recipe

   
 

               Recipe Tools

 
No Reviews Yet
Read / Add New Review
Add / Copy to a Cookbook
Printable Format
 

 

 



     Broccoli Lasagna Bianca

Category   Entrees - Maindishes
Sub Category   Low-fat
Servings   8

Ingredients
1 (15- to 16-ounce) container fat-free ricotta cheese
1 cup EGG BEATERS
1 tablespoon minced basil (or 1 teaspoon dried basil leaves)
1/2 cup chopped onion
1 clove garlic, minced
2 tablespoons margarine
1/4 cup all-purpose flour
2 cups fat-free (skim) milk
2 (10-ounce) packages frozen chopped broccoli, thawed and well drained
 
1 cup (4 ounces) shredded part-skim mozzarella cheese
9 lasagna noodles, cooked and drained
1 small tomato, chopped
2 tablespoons grated Parmesan cheese
Fresh basil leaves, for garnish

Instructions
In medium bowl, combine ricotta cheese, Egg Beaters® and minced basil; set aside.
In large saucepan over medium heat, sauté onion and garlic in margarine until tender-crisp. Stir in flour; cook for 1 minute. Gradually stir in milk; cook, stirring until mixture thickens and begins to boil. Remove from heat; stir in broccoli and mozzarella cheese.
In lightly greased 13X9X2-inch baking dish, place 3 lasagna noodles; top with 1/3 each ricotta and broccoli mixtures. Repeat layers 2 more times. Top with tomato; sprinkle with Parmesan cheese. Bake at 350°F for 1 hour or until set. Let stand 10 minutes before serving. Garnish with basil leaves.
Yield- 8 servings 6 POINTS per serving Nutritional Information- Per serving- Calories 299, Total Fat 6 g, Sat. Fat 2 g, Protein 23 g, Carbohydrates 38 g, Cholesterol 15 mg, Sodium 317 mg, Fiber 4 g Source- Egg Beaters®
Serving Suggestions
Yield- 8 servings 6 POINTS per serving Nutritional Information- Per serving- Calories 299, Total Fat 6 g, Sat. Fat 2 g, Protein 23 g, Carbohydrates 3


Originally Submitted
4/1/2011





0 Out of 5 from 0 reviews

You can add this Broccoli Lasagna Bianca recipe to your own private DesktopCookbook.

 

MySkiSign.com
 
 

   
   
 

Contact Us | Help | About Us

Copyright Complaints | Advertise with Us | Privacy Policy | Terms of Use

Copyright © 2002 - 2020 DesktopCookbook. All rights reserved.
Site Owned by
Integrated Sales Resources, LLC.