Recipe                        Category / Subcategory

Sweet and Spicy Stir Fry with Chicken                             Entrees - Maindishes / None        
Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 5 minutes. Heat the oil in a skillet over medium heat, and saute the chicken, green ...
Ingredients: 3 cups broccoli florets, 1 tablespoon olive oil, 2 skinless, boneless chicken breast halves - cut into 1 inch strips, 4 cloves garlic, thinly sliced...

15 min stir fry chicken and asparagus                             Entrees - Maindishes / None        
Cut onion and press garlic and let both sit for at least 5 minutes to bring out their hidden health benefits....
Ingredients: 1 medium onion cut in half and sliced medium thick, 1 bunch asparagus cut into 1 inch lengths, 1tbs chicken broth, 1tbs minced fresh ginger...

Almond Chicken Stir Fry                              Entrees - Maindishes / None        
Sauce- In a small bowl mix half of the stock with soy sauce and sugar and pepper. In a seperate bowl combine remaining stocck and corn starch. Set aside...
Ingredients: Sauce- 1/2 c chiken stock, 1/4 tsp sugar, 2 tsp soy sauce , pepper to taste...

Asian Beef and Cabbage Stir Fry GF, DF                             Entrees - Maindishes / None        
In large skillet over medium heat brown the beef, when it it half way cooked, add the garlic, onions and ginger. Continue to cook until done. Add the cabbage and carrots and cook until desired...
Ingredients: 1 lb ground beef, Thinly cut cabbage, shredded carrots, 1 yellow onion chopped...

Asian Beef Stir Fry                             Breakfast - Brunch / None        
In large skillet or wok brown beef 5 minutes in a little olive oil. Add veggies, soy sauce, honey, and teriyaki. Stir 3-5 minutes more....
Ingredients: 1 1/2 Pounds Round Steak - cut into pieces, 2 Cups Hot Cooked Brown Rice, 2 Cups Frozen Asian Style Vegetables, 2 Tablespoons Soy Sauce...

Asian Stir Fry                             Breakfast - Brunch / None        
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Ingredients: , , , ...

Bacon Burger Cabbage Stir Fry                             Entrees - Maindishes / Low-carb        
1.In large skillet or wok, brown bacon and beef together until cooked. 2.Remove cooked meat and keep warm in a bowl. 3.Fry the onion and garlic in the hot grease from the meat (add additional oi...
Ingredients: 1 pound bacon chopped, 1 pound ground beef, 1 small onion chopped, 3 cloves garlic minced...

Basic Brown Stir Fry Sauce                             Sauces / None        
Heat a wok over high heat; add 1 tablespoon cooking oil, swirling to coat. Add the garlic and ginger; cook, stirring, until fragrant, about 30 seconds to 1 minute. Add all remaining ingredients except...
Ingredients: 2/3 cup soy sauce, 1/2 cup beef broth, 1/3 cup rice wine, 3.5 tbsp sugar...

Basic Stir Fry Sauce                             Sauces / None        
...
Ingredients: 1/2 tsp instant chicken bouillon, 1/4 cup hot water, Splash soy sauce, 1 tsp cornstarch ...

Basic White Stir Fry Sauce                             Sauces / None        
In a wok, heat 1 tablespoon of oil and stir fry the garlic and ginger for one minute to release the flavors. Add the soy sauce and the stock and bring to a boil, reduce heat to medium and simmer for 5...
Ingredients: 1 tbsp ginger root, grated, 1 clove garlic, chopped, 2 tbsp soy sauce, 3/4 cup chicken or vegetable stock...

Beef and Broccoli Stir Fry                             Entrees - Maindishes / None        
On a plate, combine 2 tbsp cornstarch and salt. Add beef and toss to coat. Heat oil in a large nonstick wok or large deep skillet over medium high heat. Add beef and stir fry until lightly browned ...
Ingredients: 2.5 tbsp cornstarch, 1/4 tsp salt, 3/4 lb sirloin beef, thinly sliced against the grain, 2 tsp canola oil...

Beef and Broccoli Stir Fry                             Entrees - Maindishes / None        
In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth. Add beef and toss. ...
Ingredients: 3 tbsp cornstarch, 1/2 cup water, plus 2 tbsp, 1/2 tsp garlic powder, 1 lb boneless round or chuck steak, cut into 3 inch strips...

Beef and Broccoli Stir Fry                             Entrees - Maindishes / Quick Meals        
In a small bowl, combine the beef broth, soy sauce, garlic powder, ginger, pepper, brown sugar, and cornstarch; mix well and set aside. Coat a large skillet or wok with cooking spray. Add beef...
Ingredients: 1 cup beef broth, 1 tablespoon light soy sauce, 1 teaspoon garlic powder, 1/4 teaspoon ground ginger...

Beef and broccoli stir fry                             Entrees - Maindishes / None        
Cook and drain spaghetti as directed on package; cover to keep warm. ...
Ingredients: 8 oz uncooked whole wheat spaghetti, 1 teaspoon canola or vegetable oil, 3/4 lb boneless beef top steak cut into 1/8-inch slices, 1large red, bell pepper, cut into 1-inch pieces...

Beef and Broccoli Stir Fry                             Entrees - Maindishes / None        
In a small bowl combine soy sauce, lemon juice, cornstarch, dark brown sugar, garlic and pepper. set aside....
Ingredients: 1/2 cup soy sauce, 2 tbsp lemon juice, 1 tbsp cornstarch, 1 tbsp firmly packed dark brown sugar...

Beef and Broccoli Stir Fry with Whole Grain Rice                             Entrees - Maindishes / None        
In a large skillet, spray with non stick spray and saute the beef until browned. Add the garlic, green onion, broccoli and soy sauce, saute for 1 minute....
Ingredients: 1 pouch Uncle Ben's Ready Rice Whole Grain Brown, 2 cups broccoli florets, blanched, 1/2 lb beef sirloin steak, thinly sliced, 2 Tbsp soy sauce...

Beef and cabbage Stir Fry with Peanut Sauce                             Entrees - Maindishes / None        
Whisk peanut butter, orange juice, soy sauce, vinegar and sugar in a medium bowl until smooth. Heat 2 teaspoons oil in a wok or large skillet over medium-high heat. Add garlic and cook, stirring,...
Ingredients: 1/4 cup peanut butter , 1/3 cup orange juice , 3 tablespoons reduced sodium soy sauce , 1 tablespoon rice vinegar...

Beef and Glass Noodle Stir Fry                             Breakfast - Brunch / None        
Place the glass noodles in a heatproof bowl and cover with boiling water. Give the noodles a stir to ensure they are all submerged. Allow the noodles to soften for 5 minutes and then drain off ...
Ingredients: 200g glass noodles, 2 teaspoon peanut oil, 2 teaspoon ginger, minced, 2 cloves garlic, minced...

Beef and Vegetable Stir Fry                              Entrees - Maindishes / None        
Prepare marinade, mixing vinegar, soy sauce, sugar, and ginger. Marinate meat in mixture while preparing vegetables. Heat 1 tablespoon oil in large skillet or wok. Stir-fry onions and mushrooms for ...
Ingredients: 2 tablespoons apple cider vinegar, 1 tablespoon soy sauce , 1/2 teaspoon sugar , 1-1/2 teaspoon grated, peeled ginger root ...

Beef and Veggie Stir Fry                             Entrees - Maindishes / None        
Ina small bowl, combine broth, soy sauce, ginger, garlic, and orange peel. Mix well; set aside. In a wok or large nonstick skillet, heat oil over high heat. Add beef and stir fry just until no lon...
Ingredients: 1/4 cup beef broth, 2 Tablespoons soy sauce, 1 Tablespoon grated fresh ginger or 1 teaspoon ground ginger, 1 clove garlic, finely chopped...

Beef Brocolli Stir Fry                             Entrees - Maindishes / None        
In a bowl, combine 2 tbsps. cornstarch, 2 tbsps. water and garlic powder until smooth. Add beef and toss. In a large skillet or wok over medium-high heat, stir-fry beef in 1 tbsp. oil until beef reach...
Ingredients: 3 tbsp. corn starch divided, 1/2 c. plus 2 tbsps. water, divided, 1/2 tsp. garlic powder, 1 lb. boneless round steak, cut into thin 3-inch strips...

Beef Stir Fry                             Entrees - Maindishes / None        
Heat oil in skillet. Add beef and season with salt and pepper. Cook until almost done....
Ingredients: 1 lb top round steak cut into thin slices, Salt and Pepper, 2 tbsp olive oil, 16 oz frozen oriental vegetables ...

Beef Stir Fry                              Entrees - Maindishes / None        
In a large zip-lock bag, combine ginger root, orange rind, orange juice, vinegar and soy sauce. Zip bag and mix thoroughly to makie marinade. Add meat strips and place in refrigerator for 30-45 minu...
Ingredients: 1 lb sirloing steak (sliced thin), 4 tsp peeled/minced ginger root, 1/2 teaspoon orange rind, 1 cup orange juice...

Beef Stir Fry Sauce                             Sauces / None        
stir together...
Ingredients: 2 tablespoons cornstarch, 2 teaspoons white sugar, 6 tablespoons soy sauce, 1/4 cup white wine...

Beef Teriyaki Stir Fry                             Entrees - Maindishes / None        
In a small bowl combine orange juice, teriyaki sauce, ginger,garlic powder, black pepper and red pepper flakes. Place beef in a large resealable bag or glass dish. Pour 1/2 Cup of orange juice marinad...
Ingredients: 1-1/4 Cups orange juice, 6 Tbsp. reduced-sodium teriyaki sauce, 1 Tbsp. ground ginger, 1 tsp. garlic powder...

BEEF WITH BROCCOLI STIR FRY                              Entrees - Maindishes / None        
CUT THE BEEF ACROSS THE GRAIN INTO THIN SLICES. ADD THE MARINADE INGREDIENTS, ADDING THE CORNSTARCH LAST. MARINATE THE BEEF FOR 30 MINUTES....
Ingredients: 3/4 POUND BEEF, MARINADE, 1 TBS . RICE VINEGAR, 1 TSP. SUGAR...

Beef with Broccoli Stir Fry                             Entrees - Maindishes / None        
Cut the beef across the grain into thin slices. Add the marinade ingredients, adding the cornstarch last (use your fingers to rub it in). Marinate the beef for 30 minutes....
Ingredients: 3/4 pound lean beef, Marinade- 1 tablespoon rice vinegar (substitute rice wine if desired), 1 tablespoon sugar, 1 teaspoon soy sauce...

Beef, Stir Fry with Asparagus and Mushrooms                             Entrees - Maindishes / Gluten-Free        
General notes- Have all ingredients cut and prepared before cooking. Serve over steamed white rice. For the meat. Combine 1 Tbs soy, , cornstarch and sugar. Blend well. Marinate meat minimum ...
Ingredients: 3/4 lb Flank, cut into long thin strips, 1 TBS GF Soy Sauce , 4 tsp corn starch, 3 tsp sugar for the marinaide, 1 red chili pepper, (not for Ashley) finger sized, sliced lengthhwise deseeded, 2 cloves fresh garlic, pressed...

Beef/ Chicken Stir Fry                             Entrees - Maindishes / None        
saute meat until juices run clear. Remove from heat. Saute Vegetables until tender crisp. Add meat and broth. Thicken with cornstarch. Serve over rice (add cashews or almonds for an extra crunch)...
Ingredients: meat (chicken or beef), broth (chicken or beef), any vegetable, ...

Bok Choy and mushroom stir fry                             Entrees - Maindishes / None        
1. Trim bases of bok choy and separate outer leaves from stalks, leaving the smallest inner leaves attached. Rinse and thoroughly dry bok choy in a salad spinner. 2. Heat a wok or large frying pa...
Ingredients: 1 pound baby bok choy , 4 teaspoons vegetable oil, 2 garlic cloves, chopped , 1 teaspoon minced fresh ginger ...

Bok Choy and Pork Stir Fry                             Entrees - Maindishes / None        
Thinly slice pork crosswise and set aside. Best done when still half frozen. In a mall cup whisk together 3/4 c water cornsttarcch soy sauce and hoisin.Set aside. In a wok or large fry pan heat hal...
Ingredients: 1 pork tenderloin about 12 oz, 1 T corn starch, 1 T soy sauce, 1 T hoisin sauce...

Breakfast Stir Fry                             Breakfast - Brunch / None        
fry the potatoes slowly in olive oil, adding the sausages and onion while cooking. turn to low and let simmer as you cook the other ingredients in a separate pan....
Ingredients: 1/2 lb bulk sausage, 2 sausage wieners, 1/2 onion diced, red potatoes...

Broccoli & Kale Stir Fry                              Entrees - Maindishes / None        
Wash the kale and the broccoli. Dry well. Slice the kale roughly and chop the broccoli into medium-sized chunks....
Ingredients: 100g curly kale (or cabbage, or spinach), 200g broccoli or calabrese, 150g mushrooms, 2 cloves garlic...

Broccoli and Kale Stir Fry                             Entrees - Maindishes / Vegetarian        
Slice kale and chop broccoli. Peel and crush garlic. Wipe any mud off the mushrooms. Heat oil until hot. Add garlic and mushrooms. Stir well for 5 minutes until mushrooms are lightly browned....
Ingredients: 1 bunch kale, sliced, 1 head broccoli, chopped , 1 package sliced mushrooms, 2 cloves garlic...

Broccoli Beef Stir Fry                             Breakfast - Brunch / None        
Put 2 rice-cooker cups of rice in the rice cooker. Place broccoli in the steamer in the rice cooker....
Ingredients: 1 lb steak, Olive oil, 6 cups broccoli, 2 tsp sesame seeds (optional)...

Cabbage Roll Stir Fry                             Entrees - Maindishes / Quick Meals        
Lightly coat a wok or large saucepan with oil and place over medium-high heat.Add onion and crumble pork. Using a fork, stir frequently to keep meat crumbly, until it is almost cooked through, about 3...
Ingredients: 1 large onion, chopped, 1lb ground pork or beef, 71/2 oz can tomato sauce, 1 tbsp brown sugar...

Calamari Stir Fry                             Entrees - Maindishes / None        
Prep 1 pound of calamari. In a hot stir fry pan add 2 spoons of garlic and 2 spoons of red pepper flakes. Add Olive Oil....
Ingredients: Korean Red Pepper Flakes, Octopus, Garlic, Pepper...

Chicken and Asparagus Stir Fry in a Honey Ginger S                             Entrees - Maindishes / None        
Prepare the rice according to package instructions. Combine the soy sauce through the sesame oil in a medium sized container, mixing well. If the chicken is bone in and/or skin on, separate the ...
Ingredients: 1 large chicken breast, 8-10 spears asparagu, 5 green onions, 4 carrots...

Chicken and Bean Sprout Stir Fry                             Entrees - Maindishes / Low-carb        
Saute chicken in olive oil and extra salt and pepper. Set aside. In frying pan or wok, add sesame oil and bean sprouts and saute about a minute. Add garlic, salt, pepper, and sesame seed. Mix well and...
Ingredients: 2 chicken breasts, diced (1 lb. ground pork), 2 cans bean sprouts, 3-4 garlic cloves, minced, 2 stalks green onion, sliced...

Chicken and Bok Choy Stir Fry                             Entrees - Maindishes / None        
Cook the rice according to the package directions. Meanwhile, heat the oil in a large skillet over medium high heat. Season the chicken with ¼ teaspoon each salt and pepper. ...
Ingredients: 1 cup long grain white rice, 1 tablespoon olive oil, 24 ounces boneless skinless chicken breasts, cut into 1 inch pieces, salt and pepper...

Chicken Cabbage Stir Fry                             Entrees - Maindishes / None        
Cut chicken breasts into strips Heat oil in a frying pan Add chicken strips and stir fry over med high heat, turning constantly until done Add cabbage and saute 2 minutes until cabbage is crisp-ten...
Ingredients: 3 chicken breast halves , 1 teaspoon vegetable oil, 3 cups green cabbage, shredded, 1 tablespoon cornstarch...

Chicken Honey Nut Stir Fry                             Entrees - Maindishes / None        
Heat 1 tsp. of the oil in a wok over high heat. Add the celery and stir fry for 3 minutes. Remove the celery from the pan. Add the carrots and stir fry for 5 minutes. Add remaining 2 tsp. oil, then ad...
Ingredients: 3 tsp. peanut oil, 2 stalks celery, chopped, 2 carrots, peeled and diagonally sliced, 1 lbs. skinless, boneless chicken breast halves - cut into strips...

Chicken Keto Stir Fry                             Entrees - Maindishes / Low-carb        
Heat 2 tablespoons (30 ml) olive oil in a large skillet or wok, over medium-high heat. Add the chicken pieces, and season with salt and pepper. Cook for 4-5 minutes, flipping once, until chicken is go...
Ingredients: olive oil, 1 lb boneless chicken, cut into pieces, 4 cloves garlic, minced, 1 pkg frozen broccoli or stir fry mix...

Chicken Lo Mein Stir Fry                             Entrees - Maindishes / None        
Cook noodles according to package directions....
Ingredients: 6 oz lo mein noodles or vermicelli, 1 lb boneless chicken breast, cup into strips, 1 tbsp soy sauce, 4 tsp sesame oil...

Chicken Lo Mein Stir Fry                             Entrees - Maindishes / None        
Place cutlets in 9 x 13 pan. lay veggies on top. pour sauce over (don't mix!) Bake 45 minutes covered. Uncover, Mix, bake an additional 20 minutes....
Ingredients: Chicken Cutlets- strips- coated in flour, 1 onion sliced, 3 colored peppers- sliced thin, 1-2 cans mushrooms...

chicken noodle stir fry                             Entrees - Maindishes / None        
Preping saute gerlic and onion in olive oil unitil golden brown in a hot wok or fryingpan add chicken meat and cook for 2 miniutes add the oyster sauce and soy sauce add the vegtables and ch...
Ingredients: 200gms of chicken ( reccomended breast meat), 1 carrot ( reccomended julienne cut ), 1/2 of shredded cabbage, 1 med onion...

Chicken Satay Stir Fry w/Orange Scented Jasmine Ri                              Breakfast - Brunch / Quick Meals        
Make the rice. Heat water with orange zest to boiling. Add rice, return to boil, stir. Cover pot and reduce heat to simmer. Cook rice until tender, 18 min. Fluff with fork....
Ingredients: 3 3/4 c. water, Grated zest of 2 oranges, 2 c. jasmine rice, rinsed, 2 T. canola or safflower oil...

Chicken Stir Fry                              Entrees - Maindishes / None        
You will need 2 skillets, 1 large and 1 small. Cut all the fresh vegetables into 1 1/2" x 1" pieces. Heat a small amount of oil in the large skillet and add the carrots, celery, green peppers, and o...
Ingredients: 1 lb boneless chicken breasts cut into small , 2 green peppers , 2 medium onions , 5 large carrots ...

chicken stir fry                             Entrees - Maindishes / None        
combine marinade ingresients add chicken and stir to coat. let stand for 10 min....
Ingredients: 3/4 lb boneless chicken breast, cut in 1 inch cubes, 1 tbsp vegetable oil, 1 walnut size shallot, 2 cups bean sprouts...

Chicken Stir Fry                             Entrees - Maindishes / None        
To prepare the marinade, in a zip close plastic bag, combine the broth, ginger, soy sauce, Worcestershire sauce, brown sugar, cornstarch, and sesame oil; ad the chicken. Seal the bag, squeezing out th...
Ingredients: 2 T chicken broth , 1 T minced peeled fresh ginger , 1 T soy sauce , 1 T worcestershire sauce ...