handful of fresh or frozen fruit- strawberries, peaches
Instructions
Slice the frozen banana at 1/4 inch to 1/2 inch
intervals. Place in food processor along with the
yogurt and honey. Pulse until almost smooth.
Depending on your processor, this can take
anywhere from 10 to 30 seconds. Add chopped fruit,
and pulse til banana looks smooth and other fruit
is reduced to fairly small pieces.
Or, you can pulse til the fruit is completely
pureed, if that's your preference (l personally
like to have pieces of fruit to chew; it adds to
my feeling of satisfaction to have chewed
something solid).
Over-processing will turn it into a smoothie, so
stop just when the big chunks of banana disappear.
The more yogurt you use, the less frozen-y it will
be, and the more smoothie-like it will become. Use
less yogurt for a very thick, ice cream-like,
consistency - or add more banana if your processor
can handle it.
Originally Submitted
6/18/2011
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