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Medifast - Honey Buns Recipe

   
 

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     Medifast - Honey Buns

Category   Desserts - Breads
Sub Category   None
Servings   2

Ingredients
1 Medifast Maple & Brown Sugar Oatmeal
1 Medifast Scrambled Eggs
¼ cup water
2 tablespoons sugar-free maple syrup
1 teaspoon vanilla extract
½ teaspoon baking powder
¼ teaspoon cinnamon
¼ teaspoon nutmeg
1 packet Splenda
 
Non-stick cooking spray

Instructions
Preheat oven to 350° F. Coat cookie sheet with non-stick cooking spray. Blend together oatmeal, scrambled eggs, baking powder, Splenda, cinnamon, and nutmeg. Pour into mixing bowl and add water and vanilla extract. Mix well. Form into two small bun-shaped mounds on cookie sheet. Smooth the tops and sprinkle with any additional flavorings. Bake for 12 minutes and then broil for 3 minutes until top is browned. When cool, cut buns in half along edges and drizzle ½ tablespoon of syrup on each half.
Serving Suggestions
1 MF meal, 3 condiments


Originally Submitted
10/21/2011





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