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Instructions |
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Note- If you prefer leave out bacon and saute in butter or olive oil. add 1 to 3 tsp of liquid smoke at the end of the cooking time. Alternativly add 1 tsp of paprika or chipolte powder.
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Note- If you can't find low carb ketchup leave out but add 1 T vinegar and some sweetner. (note to self (I did not add sweetner)
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Fry bacon in a 2 quart pan. Add rest of ingredients plus about 1/2 c of water. Simmerfor 20 to 30 min till proper consistency is reached. Ajust seasonings by adding more vinegar sweetner or hot sauce. recipe makes 10 servings of 1/4 c each. 3.5 carb and 1 gram of fibre
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I did not add sweetner. Used chipolte spice. Used butter and olive oil to saute. Used diet pepsi. I am going to use this for pulled pork in the crock pot. Might add some chili powder. I did used liquid smoke about 1 1/2 tsp.
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Originally Submitted
2/3/2012
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