Dry the beans well after washing, extra moisture keep the
burgers from sticking. In a medium bowl, mash beans with a fork
until thick and pasty.
In a food processor, finely chop bell pepper, cilantro, onion, and
garlic, then add oats, then eggs and spices. Then stir into
mashed beans.
Divide mixture into four patties (using slightly oiled hands helps)
and place them onto a flat surface covered with wax paper. (If it's
too wet, chill the mixture 30 minutes in the refrigerator or add
another tablespoon of oats)
Freeze at least 2 hours before cooking or keep frozen until ready
to cook.
Heat a lightly sprayed skillet to medium heat and cook frozen
burgers about 7 minutes on each side.
If grilling, preheat grill over medium heat, and lightly oil a sheet
of aluminum foil; grill 7-8 minutes on each side or you can bake
in the oven at 375° on a lightly oiled baking sheet.
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