Grate 1/2 tsp. orange rind; squeeze 1/4 cup juice
from 1 orange into a sieve over a bowl. Section
remaining 2 oranges to equal 1 cup sections.
Sprinkle 1/2 tsp. salt and 1/4 tsp. pepper over
fish. Heat a large nonstick skillet over medium-high
heat. Coat pan with cooking spray. Add fish, top
side down, to pan. cook 5 minutes. Remove fish from
pan.
Add onion to pan; saute 3 minutes or until tender
and lightly browned. Add tomato, olives, orange
juice and orange rind to pan; cook for 3 minutes,
stirring occasionally. Stir in 1/4 tsp. salt & 1/4
tsp. pepper.
Arrange fish, browned side up, over tomato mixture
in pan. Cover, reduce heat, and simmer 3 minutes.
Add orange sections; cook 1 minute or until desired
degree of doneness.
Originally Submitted
1/5/2013
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