Mix together flaxseeds, baking powder, onion powder, paprika and salt
in a small bowl. Stir in the 1 Tbsp of coconut oil, beat in the egg
and and 1 tbsp of water until blended.
Grease a microwave-safe glass or plastic pie pan with coconut oil.
Pour in the batter and spread evenly over the bottom. Microwave on
high for 2-3 mins and then cool for 5 minutes.
to remove, lift up an edge with a spatula, if it sticks, use a pancake
turner to gently loosen in from the pan.
Flip the wrap over and top with desired ingredients.
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