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2lbs boneless chicken cut into bite size pieces
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2 tbsp cornstarch
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2 tbsp olive oil
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1 garlic clove crushed
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1/4 tsp ginger
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3/4 tsp crushed red pepper flakes
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1/4 cup apple juice
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1/3 cup brown sugar
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2 tbsp ketchup
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1 tbsp cider vinegar
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1/2 cup water
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1/3 cup soy sauce
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