Lightly spray the bottom of a 13x9 baking dish and set aside and preheat your oven to 400 degrees.
In a large skillet over medium heat add the two tablespoons of olive oil.
Add diced onion and peppers and cook, stirring occasionally, until the onions are translucent and the peppers are soft, about 5 minutes.
Add in the mince garlic and cook for one minute.
Add in the flour, cumin and the tablespoon of diced chipotle peppers, stir.
Whisk in the broth and water. Add in the tablespoon of adobo sauce if desired and simmer over medium heat until the sauce has thickened. Season with 3/4 teaspoon kosher salt and 1/4 teaspoon black pepper, taste and adjust seasonings.
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