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1 cup prechopped onion
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1 cup unsalted chicken stock (such as Swanson)
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1 tablespoon all-purpose flour
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1 1/2 tablespoons chili powder
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2 teaspoons ground cumin
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3/4 teaspoon garlic powder
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1/2 teaspoon crushed red pepper
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1/4 teaspoon salt
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1 (15-ounce) can unsalted tomato sauce
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3 cups shredded skinless, boneless rotisserie chicken breast (about 15 ounces)
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1 (15-ounce) can unsalted black beans, rinsed and drained
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12 (6-inch) corn tortillas
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Cooking spray
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3 ounces preshredded 4-cheese Mexican blend cheese (about 3/4 cup)
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1 cup chopped tomato
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1/4 cup chopped fresh cilantro
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6 tablespoons sour cream
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