Brown ground chicken. while cooking prep tomatoes/onons/green peppers. drain ground chicken and prepare with taco seaoning according to pack. Heat refried beans. in a large skillet add 1 tbsp oil and heat on medium. prep burritos with 2 oz of refried beans 1 oz of cheese and 1.5 oz of ground taco meat on one 1/2 the shell. place in skillet. add veggies/sour cream(optional) heat till cheese is melted and shels have a light brown crisp on them. fold shells in have and flip. cook for another minute. cut in 1/4s and serve. do this for each shell.
|