Cut chicken breast into small dice. Pan fry in
a tiny amount of butter and/or coconut oil,
just enough to keep it from sticking to the
pan. Add Bragg's Liquid Aminos and stir while
cooking the chicken to absorb the flavors. I
did this the day before and kept overnight in
the refrigerator.
RICE SECRET - Cook in microwave earlier in the
day!! Place 1 c rice, 2 c water and salt into a
very large microwave safe bowl and cover with
two layers of saran wrap. Microwave on high 5
minutes, then at power level 5 for 15 minutes.
Let sit until cooled, then fluff.
Heat stir fry pan, then add a small amount of
butter, coconut oil, or both - just enough to
keep the egg from sticking. Pour in the beaten
egg and scramble quickly, breaking into small
pieces. Dump bowl of cooled rice, sprinkle with
black pepper and a bit of Bragg's. Toss to mix.
Add in cooked chicken pieces and toss. Press
mixture down and let it fry for a minute or two,
then repeat. When mixture is hot, add peas and
water chestnuts and heat through, pressing down to
crisp rice a bit. Add Bragg's to taste.
Originally Submitted
6/17/2015
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