I add ice to an extra large mason jar. Then on
top of the ice, add water but don’t fill it to
the top, like leave about an inch of space
(I’ve never measured out this recipe, so bear
with me ). Then add apple cider vinegar,
squeeze half a grapefruit on the top ( being
real- I don’t care about the seeds, if you do,
strain it ), & as much mint, cayenne, and
turmeric as you want. Option- sometimes I add a
couple drops of 100% grapefruit oil to speed
the metabolism too.
|