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1 small sweet onion diced
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1 lb organic ground beef, buffalo or turkey
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avocado oil
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3 shakes of McCormick Montreal steak seasoning
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1 can organic diced fire roasted tomatoes
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3-4 shakes of dried oregano
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3-4 shakes of garam masala
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2 shakes of cayenne pepper
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2-3 shakes ground cumin
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