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2 to 2 1/2 cup brown long grain rice cooked
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1 lb lamb stew meat seasoned
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or
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1 lb boneless skinless chicken breasts seasoned and cut in to pieces
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4 tbsp olive oil
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4 tbsp butter
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1 med. onion diced
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3 large carrots juliened
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3 cups chicken stock [ for lamb or chicken]
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1 tsp black pepper
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1 1/2 tsp ground cumin
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1 tsp smoked paprika
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1/2 tsp hot hungarian paprika
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1 1/2 tsp ground coriander
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3 to 5 cloves of garlic minced
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freshly chopped parsley
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