In a 12-in. skillet, heat butter over medium heat.
Add mushrooms and 1/4 teaspoon lemon pepper; cook
and stir 3-5 minutes or until tender. Add garlic;
cook 30 seconds longer.
Place fillets over mushrooms; sprinkle with
paprika, cayenne and remaining lemon pepper. Cook,
covered, 5-7 minutes or until fish just begins to
flake easily with a fork. Top with tomato and
green onions.
Nutrition Facts
1 fillet- 216 calories, 8g fat (4g saturated fat),
98mg cholesterol, 173mg sodium, 5g carbohydrate
(2g sugars, 1g fiber), 34g protein. Diabetic
Exchanges- 4 lean meat, 1-1/2 fat.
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