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Category |
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Entrees - Maindishes
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Low-fat
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Servings |
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3-4
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Preptime |
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Roughly 40 mins
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Ingredients |
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1 lb Ground Chicken Breast
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1 cup Tomato Sauce (I use canned)
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1 cup Low Sodium Chicken Stock
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1 Onion, Chopped
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1 carrot, Peeled and Chopped (optional)
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1/4 cup of Hot Sauce
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2 tbsp Red Wine Vinager
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2 tbsp Brown Sugar
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1/2 tbsp EVOO
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Instructions |
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Lightly oil pan and heat on medium. Sautee garlic and onions lightly (3-4 minutes). Add meat and carrots, cook through.
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While meat is cooking, mix all remaining ingredients in a measuring cup or bowl. Beat with fork 'til well blended.
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Add liquid mixture to pan and stir in. Allow to cook on medium, stirring occasionally. Simmer for approx. 20 minutes or so.
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Serving
Suggestions |
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Serve on toasted whole wheat buns, opened face. Sprinkle with shredded cheese and relish (if desired)
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Originally Submitted
5/20/2010
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0 Out of 5 from
0 reviews
You can add this Buffalo Wing Sloppy Joes recipe to your own private DesktopCookbook.
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