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Open-Face Vegetable Sandwiches
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Category |
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Breakfast - Brunch
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None
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Servings |
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Serves 2
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Ingredients |
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2 to 4 teaspoons - dijon mustard
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2 -whole-grain English muffins, split and toasted
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1/2 cup - small broccoli florets
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1/4 cup -red, yellow, or green bell pepper, chopped
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1/4 cup - shredded carrot
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1/2 cup -low-fat Monterey Jack cheese, shredded
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Instructions |
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Preheat broiler.
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Spread mustard over the cut side of
each English muffin half. Arrange
broccoli, bell pepper, and carrot over mustard. Sprinkle with cheese.
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Place English muffin halves on the unheated rack of a broiler pan.
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Broil about 4 inches from the heat for
2 to 3 minutes, or until cheese melts.
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Originally Submitted
1/24/2011
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