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Medifast - ICE CREAM SANDWICH
Desserts - Breads
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None
Mix pudding as directed. Put in freezer to firm up. You want it so it doesn't ooze but isn't totally rock hard (appx 2 hrs in my freezer)
Mix Hot Cocoa, baking powder, egg beaters - water (or water a...
Ingredients: 1 Vanilla Pudding, vanilla extract (optional in pudding), 1 Hot Cocoa, 2 tbsp egg beaters - 1 tbsp water ...
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Medifast - ICE CREAM SANDWICH
Desserts - Breads
/
None
Mix pudding as directed. Put in freezer to firm up. You want it so it doesn't ooze but isn't totally rock hard (appx 2 hrs in my freezer)
Mix Hot Cocoa, baking powder, egg beaters - water (or water a...
Ingredients: 1 Vanilla Pudding, vanilla extract (optional in pudding), 1 Hot Cocoa, 2 tbsp egg beaters - 1 tbsp water ...
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Medifast - ICE CREAM SANDWICH
Desserts - Breads
/
None
Mix pudding as directed. Put in freezer to firm up. You want it so it
doesn't ooze but isn't totally rock hard (appx 2 hrs in my freezer)
Mix Hot Cocoa, baking powder, egg beaters - water (or water...
Ingredients: 1 Vanilla Pudding, vanilla extract (optional in pudding), 1 Hot Cocoa, 2 tbsp egg beaters - 1 tbsp water ...
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Medifast - Key Lime Pie
Desserts - Breads
/
None
Preheat over to 350 degrees.
Mixed Maple and Brown Sugar Oatmeal, baking powder, and Splenda
thoroughly.
Add water slowly to create a dough-like consistancy, approximately 2½
ounces.
Spray sta...
Ingredients: 2 Medifast Maple & Brown Sugar Oatmeal, 2 Medifast Vanilla Puddings, 7 oz water, 4 tablespoons low-fat whipped cream...
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Medifast - Key Lime Pie
Desserts - Breads
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None
Preheat over to 350 degrees.
Mixed Maple and Brown Sugar Oatmeal, baking powder, and Splenda thoroughly.
Add water slowly to create a dough-like consistancy, approximately 2½ ounces.
Spray standar...
Ingredients: 2 Medifast Maple & Brown Sugar Oatmeal, 2 Medifast Vanilla Puddings, 7 oz water, 4 tablespoons low-fat whipped cream...
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Medifast - Lemon Cheesecake
Desserts - Breads
/
None
Preheat oven to 350° F.
Put Lemon Meringue Bars into blender to crush into crumb-like bits.
Spray a 6 inch pie-pan with non-stick cooking spray.
Press bar bits down into pie pan until solid, then s...
Ingredients: 2 Medifast Lemon Meringue Bars, 2 Medifast Vanilla Puddings, 4 tablespoons reduced-fat cream cheese, 2 teaspoons lemon juice...
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Medifast - Lemon Cheesecake
Desserts - Breads
/
None
Preheat oven to 350° F.
Put Lemon Meringue Bars into blender to crush into crumb-like bits.
Spray a 6 inch pie-pan with non-stick cooking spray.
Press bar bits down into pie pan until solid, then s...
Ingredients: 2 Medifast Lemon Meringue Bars, 2 Medifast Vanilla Puddings, 4 tablespoons reduced-fat cream cheese, 2 teaspoons lemon juice...
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Medifast - Maple Muffins
Desserts - Breads
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None
Preheat oven to 350° F.
Coat muffin tin with non-stick cooking spray.
Blend together maple & brown sugar oatmeal, scrambled eggs, baking powder, Splenda, and cinnamon.
Pour into mixing bowl and add...
Ingredients: 1 Medifast Maple & Brown Sugar Oatmeal, 1 Medifast Scrambled Eggs, ¼ cup water, ½ teaspoon baking powder...
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Medifast - Maroopps Muffins
Desserts - Breads
/
None
Mix dry ingredients with whisk, using a spoon add water slowly until mix is like frosting. Add to sprayed muffin tins.
Bake 325 for 13-15 minutes ( mine take 14 minuets) remove from tin let cool, wra...
Ingredients: 2 pkts oatmeal ( any flavor), 2 packets shakes ( any flavor), 2 pkts scrambled eggs, 4-5 tsp baking powder...
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Medifast - Modified Oatmeal Muffins
Desserts - Breads
/
None
Have a mini bread pan sprayed and ready to go. The oven should be preheated to 350.
You MUST have everything ready to go before you mix the wet and dry as the chemical reaction takes place quickly an...
Ingredients: In a bowl-, 1 pkg Oatmeal mix, 1/4 tea baking SODA (Box), 1/8 tea baking POWDER (Can)...
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Medifast - Mousse
Desserts - Breads
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None
First crush the ice in your blender (I use HealthMate or Magic Bullet). Then add the MF packet, the water, add the gelatin, and blend for 3 minutes. It requires a long blending time to aerate. You wil...
Ingredients: 1/3 cup snowy crushed ice. (The ice must be white and fluffy, not chips), 1/3 cup gelatin (prepared and set), 1/3 cup water, MF Shake packet...
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Medifast - Mousse Treat
Desserts - Breads
/
None
Mix it all in a bullet style blender.
Has a nice rich creamy texture! ENJOY!...
Ingredients: 1 packet of MF hot cocoa (1 Meal), 1/2 cup pre-made sf gelatin (cherry/strawberry) (1 Snack), 1 to 2 tbsp light cream cheese - I used 1 tbsp (1 or 2 Condiments), 2 tbsp to 1/4 cup cold water...
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Medifast - Mousse Treat
Desserts - Breads
/
None
Mix it all in a bullet style blender.
Has a nice rich creamy texture! ENJOY!...
Ingredients: 1 packet of MF hot cocoa (1 Meal), 1/2 cup pre-made sf gelatin (cherry/strawberry) (1 Snack), 1 to 2 tbsp light cream cheese - I used 1 tbsp (1 or 2 Condiments), 2 tbsp to 1/4 cup cold water...
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Medifast - Muffins
Desserts - Breads
/
Vegetarian
Mix eggs,syrup,and water. Let stand 30 min.
Mix oatmeal, pudding, baking powder.
Mix two together. Spray muffin pan with Pam.
Makes 6 muffins.
Bake at 350 for 20-25 min....
Ingredients: 1-pkt. eggs, 1-pkt. vanilla pudding, 4-pkt. maple or apple cin oatmeal, 1/2 c. sugar free syrup (I use vanilla)...
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Medifast - Oatmeal Bread
Desserts - Breads
/
None
Mix and spread on a Pam sprayed pan. Bake 350 for 15-20 minutes. Cut into wedges. Will keep for a week in the frig....
Ingredients: 3 MF Oatmeal, 1 cup water, 1/2 tsp each baking soda , 1/2 tsp baking powder...
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Medifast - Oatmeal Cookies
Desserts - Breads
/
None
mix all together, let stand 5 minutes
spray cookie sheet with butter pam, drop by spoonfuls ( i use a teaspoon)
Makes 6 small cookies,
Bake at 350 degrees for 10 minutes, ( I usually bake mine for ...
Ingredients: 1 packet of oatmeal, 1/4 teas. Cinnamon, 1 pkt of splenda, 1/3 cup water...
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Medifast - Oatmeal Cookies
Desserts - Breads
/
None
mix all together, let stand 5 minutes
spray cookie sheet with butter pam, drop by spoonfuls ( i use a teaspoon)
Makes 6 small cookies,
Bake at 350 degrees for 10 minutes, ( I usually bake mine for ...
Ingredients: 1 packet of oatmeal, 1/4 teas. Cinnamon, 1 pkt of splenda, 1/3 cup water...
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Medifast - Peach CranMango Muffins
Desserts - Breads
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None
Mix and let sit a few minutes. Divide into 12 mini-muffin tins (I guess you could do regular size, also). It almost fills the tin. Bake at 350 for 8-10 min....
Ingredients: 1 pk peach oatmeal, 1 pk eggs, 1 pk cranberry mango, 1 teaspoon baking powder...
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Medifast - Peach Muffins
Desserts - Breads
/
None
I mix all the dry ingredients together then add everything else. Bake in greased Muffin Tin 350 degree oven for 20 minutes. Let cool....
Ingredients: 1 Vanilla Pudding, 7 Peach Oatmeal, 1 tbs baking powder, 2 tsp vanilla...
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Medifast - Peanut Butter Cookies
Desserts - Breads
/
None
Preheat oven to 350 degrees. Line cookie sheet with parchment paper & lightly spray with Pam. Mix all ingredients. Drop by teaspoonfuls and flatten with Pam sprayed spatula to about 1/4 inch thickness...
Ingredients: 1 pks MF French Vanilla Shake, 2 Tbsp SF Peanut Butter Syrup (I use DaVinci - 1 condiment), 1 Tbsp water, 1 Tbsp. PB2 (counts as half snack)...
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Medifast - Pita Bread
Desserts - Breads
/
None
Spray a baking pan with the olive oil Pam and preheat oven to to 375. Grind the MF pkgs, onion and garlic powder together (in a spice
grinder, a coffee grinder dedicated to grinding spices or in a Ma...
Ingredients: 1 pkg MF scrambled eggs, 1 pkg MF cream of broccoli soup (or cream of chicken), 1 pkg MF multigrain crackers, 1/4 tspn baking powder...
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Medifast - Pita Bread
Desserts - Breads
/
None
Spray a baking pan with the olive oil Pam and preheat oven to to 375.
Grind the MF pkgs, onion and garlic powder together (I used a coffee grinder that I use exclusively for savory spices). Add baki...
Ingredients: 1 pkg MF scrambled eggs , • 1 pkg MF cream of broccoli soup (or cream of chicken) , 1 pkg MF multigrain crackers , 1/4 tspn baking powder ...
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Medifast - Pita Bread
Desserts - Breads
/
None
Spray a baking pan with the olive oil Pam and preheat oven to to 375.
Grind the MF pkgs, onion and garlic powder together (in a spice
grinder, a coffee grinder dedicated to grinding spices or in a ...
Ingredients: 1 pkg MF scrambled eggs, 1 pkg MF cream of broccoli soup (or cream of chicken), 1 pkg MF multigrain crackers, 1/4 tspn baking powder...
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Medifast - Pudding Cake
Desserts - Breads
/
None
dump a chocolate pudding mix in a bowl. Add two tbs. Egg Beaters, 1/4
tsp. baking powder (nope, didn't taste it at all) and two tbs. of
water to start, then maybe a touch more to get it to the rig...
Ingredients: 1 pkg chocolate pudding mix, 2 Tbsp EggBeaters, 1/4 tsp. baking powder , and two tbs. of water to start, then maybe a touch more to get it to the right consistency (like a f...
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Medifast - Pudding Cake
Desserts - Breads
/
None
dump a chocolate pudding mix in a bowl. Add two tbs. Egg Beaters, 1/4 tsp. baking powder (nope, didn't taste it at all) and two tbs. of water to start, then maybe a touch more to get it to the right c...
Ingredients: 1 pkg chocolate pudding mix, 2 Tbsp EggBeaters, 1/4 tsp. baking powder , and two tbs. of water to start, then maybe a touch more to get it to the right consistency (like a f...
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Medifast - Pudding Cake
Desserts - Breads
/
None
dump a chocolate pudding mix in a bowl. Add two tbs. Egg Beaters, 1/4 tsp. baking powder (nope, didn't taste it at all) and two tbs. of water to start, then maybe a touch more to get it to the right c...
Ingredients: 1 pkg chocolate pudding mix, 2 Tbsp EggBeaters, 1/4 tsp. baking powder , and two tbs. of water to start, then maybe a touch more to get it to the right consistency (like a f...
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Medifast - Pumpkin custard
Desserts - Breads
/
None
In a medium glass bowl whisk 1 packet MF vanilla pudding with 1/2 c water until smooth. Then whisk in 3T egg beaters. Next whisk in another 1/3 c water and a packet of MF Chai Latte. when it is all sm...
Ingredients: 1 packet MF vanilla pudding, 1/2 c water, 3T egg beaters, 1/3 c water ...
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Medifast - Raspberry Cheesecake Brownie
Desserts - Breads
/
None
Mix together the MF Brownie and MF Chocolate Chip Pancake mixes. Add 1 teaspoon of sugar free raspberry and 5 TB of water. Mix together and pour into 2 ramekins. Microwave for 2 1/2 minutes. Take out ...
Ingredients: 1 packet MF Brownies, 1 packet MF Chocolate Chip Pancakes (regular pancakes would work too), 1 tsp Raspberry Sugar Free Syrup , 5 TB Water...
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Medifast - Raspberry Cream Filled Chocolate Cake (
Desserts - Breads
/
None
Preheat sandwich maker and spray with Pam. Mix together cake ingredients and pour into 1/2 (2 triangles) of the sandwich maker. Cook for 3-4 minutes. Mix the filing together and spread in between the ...
Ingredients: Cake, 1 packet of Medifast Dutch Chocolate Shake, 2 tbsp Egg Beaters, 2 tbsp water...
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Medifast - Raspberry Cream Filled Chocolate Cake (
Desserts - Breads
/
None
Preheat sandwich maker and spray with Pam. Mix together cake ingredients
and pour into 1/2 (2 triangles) of the sandwich maker. Cook for 3-4
minutes. Mix the filing together and spread in between ...
Ingredients: Cake, 1 packet of Medifast Dutch Chocolate Shake, 2 tbsp Egg Beaters, 2 tbsp water...
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Medifast - Shake Cake erischic
Desserts - Breads
/
None
Stir all together and zap in microwave for about 2 minutes...
Ingredients: 1 shake, 1/2 t baking powder, 2 tbls egg beaters, 2 tbls water...
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Medifast - Shake Cake erischic
Desserts - Breads
/
None
Stir all together and zap in microwave for about 2 minutes...
Ingredients: 1 shake, 1/2 t baking powder, 2 tbls egg beaters, 2 tbls water...
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Medifast - Smoky Tomato Habanero Muffins
Desserts - Breads
/
None
Stir together and scrape into a sprayed muffin tin. Bake at 350 for 15 minutes....
Ingredients: 1 pkt cream of tomato soup, 1/2 tsp aluminum-free baking powder, 1/4 tsp smoked habanero powder, 1 Tbs egg white (the pasteurized kind from the carton)...
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Medifast - Soup Flatbread
Desserts - Breads
/
None
Mix all ingredients together and spread on a piece of parchment. Batter should be spreadable. If too thick, add a little more water. Bake at 350 for 10-15 minutes or until browned on top....
Ingredients: 1 packet soup, 1/4 tsp baking powder, 2 T egg beaters , 2-3 T water...
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Medifast - Strawberry Cheese Cake
Desserts - Breads
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None
Mixed the oatmeal with water until the consistency of elementary school paste. Let it set for about 1/2 hour and added just another splash of water. (spreadable consistency)
Spritzed 4 muffin cups ...
Ingredients: 1 pkg oatmeal (I used Maple), 1 strawberry shake, 3-4 teaspoons Fat Free cream cheese, water...
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Medifast - Strawberry Cheese Cake
Desserts - Breads
/
None
Mixed the oatmeal with water until the consistency of elementary
school paste. Let it set for about 1/2 hour and added just another
splash of water. (spreadable consistency)
Spritzed 4 muffin c...
Ingredients: 1 pkg oatmeal (I used Maple), 1 strawberry shake, 3-4 teaspoons Fat Free cream cheese, water...
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Medifast - Strawberry Shortcake w Strawberry Sauc
Desserts - Breads
/
None
Mix the shake, splenda, and bp together well. Add 1/2 T of the sf vanilla syrup and the water. Mix well. Add the water slowly until the
right consistency is achieved....
Ingredients: 1 Pkg MF strawberry shake, 1 T flax seed, 1 T sf vanilla syrup, 1 splenda packet...
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Medifast - Texas Bagel
Desserts - Breads
/
None
mix together, put into custard cup. Micro for 1.5 minute. Topped with chipotle queso laughing cow lite....
Ingredients: 1 MF peach oatmeal, 1 egg white, 1 tbsp chopped jalapeño, ...
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Medifast - Tomato Bagel
Desserts - Breads
/
None
Mix all ingredients. Use a spatula and shape into 2 small bagels. Bake at 375 for 12-13 minutes....
Ingredients: 1 packet Tomato Soup, 1 packet Scrambled Eggs, 1/4 tsp Garlic Powder, 1/2 tsp Dried Basil...
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Medifast - Tomato Jalapeno Bread
Desserts - Breads
/
None
Mix and cook in sandwich machine....
Ingredients: 1 MF cream of tomato soup, 1 t Baking powder, 1 chopped Jalapeno, 1 Light LC wedge...
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Medifast - Treat Cups with filling
Desserts - Breads
/
None
Mix a packet of Hot cocoa with 3T water to make a paste. Take 1 Tbsp peanut butter, mix 1/3 of it into the hot cocoa paste. Put half the cocoa paste into a nonstick cupcake liner or small container. P...
Ingredients: 1 package of Hot Cocoa, 3 TBSP water, 1 TBSP peanut butter, ...
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Medifast - Vanilla Cookies
Desserts - Breads
/
None
Mix dry ingredients with a wisk, then add the water slowly. Don't pour in all the water at once, add it slowly at first and then add more as needed. You want to get a dough that is the consistency of ...
Ingredients: 2 packets of MF vanilla shake (or shake of your choice), 1 packet of splenda, 1 tsp of baking powder, 1 - 2 tsp vanilla extract...
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Medifast - VANILLA ICE CREAM
Desserts - Breads
/
None
Put in the magic bullet until all is mixed up....
Ingredients: 1 pck of vanilla pudding, 1/2 cup of cold water, 1 cup of ice, 1 oz of cold fat free cream cheese...
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Medifast - VANILLA ICE CREAM
Desserts - Breads
/
None
Put in the magic bullet until all is mixed up....
Ingredients: 1 pck of vanilla pudding, 1/2 cup of cold water, 1 cup of ice, 1 oz of cold fat free cream cheese...
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Medifast - Very Lemon Muffins
Desserts - Breads
/
None
Mix all of the above and let sit for 5 minutes. spray muffin pans, back at 350 degrees for 15 - 20 minutes....
Ingredients: 1 peach oatmeal, 1/2 pack Crystal lite lemonade, 1/4 rounded tsp Baking Powder, 1 package splenda...
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Medifast chocolate spice muffins
Desserts - Breads
/
None
Mix and divide into 2 brownie trays.
Nuke for 90 seconds....
Ingredients: 1 brownie mix, 1 chocolate chip or spiced pancake mix, 6 Tbs water, 1/4 tsp bkg powder...
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Medifast -Gatita's MUFFIN
Desserts - Breads
/
None
Stir it all in a bowl and add-
1/2 cup Davinci gingerbread sugarfree syrup
(you can mix water, splenda and ginger or cinnamon if you don't have syrup)
Add a little extra if you need more mois...
Ingredients: 1 pkg. mf eggs, 1 pkg. mf oatmeal, 1 pkg. mf chai, 1/2 tsp. baking soda...
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Medifast Muffins-on the box recipe
Desserts - Breads
/
None
Pre-heat oven 350 degrees. Mix all dry ingredients together, add extract and water. Stir until moistened. Scoop into mini baking or mini muffin pam sprayed with non stick cooking spray or the same in ...
Ingredients: 1 Packet Oatmeal, 1/8 tsp Cinnamon, 1 packet Splenda, 1/3-1/2 cup water...
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Medifast Peanut Butter Chocolate
Desserts - Breads
/
None
Mix a packet of Hot cocoa with 3T water to make a paste. Take 1 tsp of peanut butter into the hot cocoa paste. Put half the cocoa paste into a nonstick cupcake liner or small container. Press it up .....
Ingredients: 1 Hot Cocoa (1 Meal), 3 tbsp water, 1 tbsp peanut butter (1 Snack), ...
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Mediterranean Herbed Bread
Desserts - Breads
/
None
Measure all the ingredients carefully and place in bread machine pan in the order recommended by the manufacturer....
Ingredients: 1 cup water, 1 tbsp. butter, softened, 3 cups bread flour, 2 tbsp. sugar...
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