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Raw Recipes         page 1 of 10

Enjoy these Raw Recipes including: Mushroom Marinade, Whipped Cream, Seasame-Almond Cabbage Salad, Southwestern Corn Soup, and many more. DesktopCookbook has 490 member submitted Raw Recipes and counting. Scroll through the recipes and pages below or use the Recipe Search in the header to find exactly what you are looking for.

Chocolate Hazelnut Spread
Appetizers / Raw         
 Chocolate Hazelnut Spread
Preheat oven to 350F Place hazelnuts in a single layer on a baking sheet. Toast in the oven until the skins are almost black and the meat is dark brown, about 15 minutes. Stir the nuts halfway thro...
Ingredients: 1 cup granulated sugar, 1/2 cup water, 1/2 cup unsweetened cocoa powder, 1 1/2 teaspoons vanilla extract...

 
 
Chocolate Hazelnut Spread
Appetizers / Raw         
Preheat oven to 350F Place hazelnuts in a single layer on a baking sheet. Toast in the oven until the skins are almost black and the meat is dark brown, about 15 minutes. Stir the nuts halfway thro...
Ingredients: 1 cup granulated sugar, 1/2 cup water, 1/2 cup unsweetened cocoa powder, 1 1/2 teaspoons vanilla extract...

 
 
1-1-1-1 Dressing
Sauces / Raw         
Mix very well (I use one of those salad dressing shakers), and pour onto salad and toss. ...
Ingredients: 1 Tablespoon raw tahini, 1 Tablespoon Udos oil, 1 Tablespoon lemon juice, 1 Tablespon Nama Shoyu...

 
 
24 HOUR SALAD
Salads - Soups - Sidedishes / Raw         
Mix onions, celery, and lettuce together Spread on bottom of large bowl...
Ingredients: 1/4 cup onions, chopped, 1/4 cup celery, chopped, 1 sm. head lettuce, pulled apart in small pieces, 1 - 6 oz. can water chestnuts, sliced...

 
 
A Green Pineapple
Beverages / Raw         
put all ingredients through juicer, serve over ice!...
Ingredients: 1 cucumber, 6 leaves swiss chard, 2 handfuls spinach, 1 cup pineapple ...

 
 
Acai Smoothie Bowl
Breakfast - Brunch / Raw         
In a blender, add in about 1/2 cup of frozen bananas, 1/4 cup of blueberries, 1/4 cup of strawberries, a dash of coconut water, and a tablespoon of the acai powder. Then blend!...
Ingredients: Acai Powder, Frozen Bananas, Blueberries, Strawberries ...

 
 
Achin - Sour Sauce Dip
Sauces / Raw         
In food processor, puree garlic and ginger. Add remaining ingredients and process until smooth to form sauce....
Ingredients: 3 cloves garlic, 1 inch ginger root, chopped, 2 tsp. Tamarind concentrate, 2T honey or palm sugar...

 
 
All Natural Breakfast Bars
Breakfast - Brunch / Raw         
All Natural Breakfast Bars
1. In food processor combine all ingredients, pulsing until well mixed, stirring between pulses. 2. Press mixture into 8 x 8 inch pan. 3. Freeze until firm, approximately 1 hour. 4. Cut into 16 bar...
Ingredients: 1 tsp almond extract, 3/4 cup rolled oats, 2 oz flax seeds, 1/2 cup peanut butter...

 
 
Almond Butter
Salads - Soups - Sidedishes / Raw         
Place the almonds only (do not add the honey or salt) into your food processer.Food process your almonds. Keep scraping the sides. At first, the almonds will just be all powdery and you'll think you n...
Ingredients: 2 cups almonds, 2 tbs honey, 1/2 tsp salt, ...

 
 
Almond Butter Banana Freeze
Beverages / Raw         
blend all but ice till smooth, add ice mix well. will keep for a couple days in the fridge...
Ingredients: 2 bananas, 1/4 c almond butter, 2 tblspn yacon or agave syrup, 1/4 tspn ground cinnamon...

 
 
Almond Milk
Beverages / Raw         
Soak almonds overnight in water. Strain soaked almonds and place in blender. Add 3 cups water, pitted dates, and vanilla and process until smooth....
Ingredients: 1 cup almonds, soaked overnight in water, 3 cups filter water, 2 medijool dates, pitted, 1/2 tsp vanilla extract...

 
 
Almond Milk
Beverages / Raw         
Almond Milk
Combine soaked almonds and water in blender. Strain through nutmilk bag. Save the pulp and dehydrate it....
Ingredients: 1 C soaked almonds , 4 C water, , ...

 
 
Almond-Rasin Cocoa Bites
Appetizers / Raw         
Mix all ingredients together with your hands mashing the mixture thoroughly, then form a stiff dough ball....
Ingredients: 1 c almond butter, 1 c dried raisins, 1/2 c cocoa powder, 3 TBL honey...

 
 
Angel Cake Smoothie
Beverages / Raw         
ts just about creating as you go. So, just use your own judgment about the measurements....
Ingredients: Meat from Young Coconut, Water from Young Coconut, Papaya chunks, Banana...

 
 
Angel Hair Zucchini with Macadamia-Cashew Cream an
Entrees - Maindishes / Raw         
Get cashew spread at www.livingtreecommunity.com I started with a couple of yellow zucchinis. I didnt even know that there was such a thing as yellow zucchinis, but, well, there you have it. They ar...
Ingredients: 2 yellow squash, 2 Tb Milk of Paradise Organic Macadamia Cashew Spread, , ...

 
 
Anni's Amazing Mushroom Marinade
Salads - Soups - Sidedishes / Raw         
Mix all together....
Ingredients: 2 cups mushrooms, chopped, 1 tsp salt, 1-2 TB olive oil, garlic clove, minced...

 
 
Ants on a log
Desserts - Breads / Raw         
...
Ingredients: 4 Stalks of celery with peanut butter. , Second Top With As Many Ants As you Wish. , , ...

 
 
Apple - Celery - Ginger
Beverages / Raw         
Juice all together. Enough for around 10 OZ....
Ingredients: 1 Apple, 4 or 5 stalks of Celery, Ginger - as desired, ...

 
 
Apple Cereal
Breakfast - Brunch / Raw         
Mix in a large bowl. Eat with almond milk or coconut water....
Ingredients: 1 apple of your choice, grated, 1 banana, chopped or mashed, small handful of shredded coconut, unsweetened, 1/4 cup soaked almonds, chopped...

 
 
Apple Cinnamon Granola
Desserts - Breads / Raw         
Apple Cinnamon Granola
Preheat oven to 300 degrees. Line baking sheet with parchment paper and set aside....
Ingredients: 2 1/2 cups old-fashioned rolled oats, 3/4 cup ground flax seeds, 1/4 cup maple syrup, 5 tbsp unsweetened applesauce...

 
 
Apple Ginger Ale
Beverages / Raw         
Juice all ingredients together....
Ingredients: 1-2 apples, 1/3 bunch of parsley, 1/2 inch of ginger root, 1/4-1/2 lemon...

 
 
Apple Nut Porridge
Breakfast - Brunch / Raw         
place nuts, apples, ground flaxseed and agave in food processor. process into chunky porridge texture of your liking....
Ingredients: 1/2 c favorite nuts, 2 apples cored and diced, 1 tblspn ground flax seed, 2 tblspn agave syrup...

 
 
Apple, pear and spinach juice
Beverages / Raw         
1. Juice pears, apples, spinach and mint. Stir to combine. 2. Serve in glasses with ice cubes and sprig of mint....
Ingredients: 3 large pears, quartered, 3 large granny smith apples, quartered, 100g baby spinach, 5 fresh mint sprigs...

 
 
Apples Carrots & Raisins
Salads - Soups - Sidedishes / Raw         
grate apples and carrots...
Ingredients: 2 carrots, 1 apple, 1/4 c raisins, juice of 1/2 orange or lemon...

 
 
Apple-Walnut Bars
Appetizers / Raw         
Put all the ingredients together in a large bowl and stir well to blend. The mixture will be wet....
Ingredients: 5-6 apples (grated about 3 cups), 2 c walnuts (roughly chopped), 1 c raisns , 1/2 c agava nectar...

 
 
Apricot Rooibos Flurry
Beverages / Raw         
place tea bags in a glass jar and add the water; cover. place the jar in the sun for several hours to brew. if you choose to brew the tea in boiling water you need to let it cool to room temperature b...
Ingredients: 2 rooibos tea bags, 3 1/4 c filtered water, 1 c halved fresh apricots or 1/2 c dried, 1/2 c cashews...

 
 
Argentinian Chimichurri Sauce (6pts)
Sauces / Raw         
Place all chimichurri sauce ingredients in a blender or food processor and pulse until well chopped, not pureed....
Ingredients: 1 cup lightly packed Italian Parsley, 4 cloves garlic, minced, 1 tsp salt, 1/2 tsp freshly ground black pepper...

 
 
Asian Cole Slaw
Salads - Soups - Sidedishes / Raw         
Mix broccoli coleslaw, green onions, and sunflower seeds in a salad bowl with a tight-fitting top. Assemble all the dressing ingredients and whisk together. Pour the dressing over the salad,...
Ingredients: 1 pkg broccoli coleslaw-shredded broccoli, 1 pkg Ramen noodles, crushed, 1 c sunflower seeds, 2 green onions, chopped...

 
 
Avacado Pistachio Pesto
Sauces / Raw         
place the garlic and salt in food processor. Process into small pieces. add the pistachio nuts and process into small pieces. add the basil, lemon juice, avocado, and olive oil process till mixed well...
Ingredients: 1/2 tblsp crushed garlic (about 1 med clove), 1/2 tsp salt, 1 c shelled pistachio, 2 c fresh basil lightly packed...

 
 
Avocado & Date Breakfast Spread
Breakfast - Brunch / Raw         
Mash all ingredients together well and allow to sit briefly to allow flavors to combine. Can also puree in food processor....
Ingredients: 2 large, ripe avocados, pitted and flesh scooped from skins, 6 bahri dates, pitted and mashed, 1T orange juice, 2 tsp. orange zest...

 
 
Avocado Boats
Salads - Soups - Sidedishes / Raw         
Chop all ingredients except avocados. Leave as chunky as you want....
Ingredients: 2 medium tomatoes, 1/2 big white onion, 1/2 small lemon, squeezed, 1/2 jalapeno pepper...

 
 
Avocado Mango Broccoli Salad
Salads - Soups - Sidedishes / Raw         
Avocado Mango Broccoli Salad
Combine all ingredients. Chill and serve!...
Ingredients: 2 ripe Avocados, 2 ripe Mangos, 2 3 C chopped Broccoli , 1/2 C chopped Red Onion ...

 
 
Avocado Sea Salad
Salads - Soups - Sidedishes / Raw         
Combine all ingredients on a platter and serve...
Ingredients: 1 Cucumber (Sliced Thinly), 2 Tomatoes (Sliced), 1/2 Avocado (Diced), 10 Basil Leaves (Chopped)...

 
 
Avocado-Coconut Spread
Sauces / Raw         
Mash ripe avocados to smooth consistency using fork. Add orange juice, and mix well. Add honey, coconut oil, and salt. Mix to form smooth spread consistency and spread on bread....
Ingredients: 1 large, ripe avocado, 2 tsp. coconut oil, 1T honey, to taste, 1/2 tsp. salt...

 
 
Baba Ghanoush
Appetizers / Raw         
Baba Ghanoush
Advanced preparation- Peel, dice and freeze the eggplant. Thaw before you prepare the eggplant. Soak cashews....
Ingredients: 2-3 Cloves of garlic , 1/2 C Cashews, soaked for at least 2 hours, 1 Large Eggplant, diced frozen and thawed Juice from, 1/2 lemon...

 
 
Bacon, Cheddar & Pea Frittata
Breakfast - Brunch / Raw         
Bacon, Cheddar & Pea Frittata
Preheat oven to 350 degrees F. Use a nonstick 10-inch skillet with oven-safe handle or cover handle with heavy-duty foil for baking in oven later.2. Prepare Frittata Mixture- In large bowl, with wire ...
Ingredients: 6 large eggs, 1/4 cup milk, 1/4 teaspoon coarsely ground black pepper, 4 slices bacon...

 
 
Banana Cacao Smoothie
Beverages / Raw         
Banana Cacao Smoothie
Put all ingredients with a generous scoop of ice in a blender and blend until smooth....
Ingredients: 1 cup Almond Milk (see raw recipe), 1 banana (preferably frozen for a thicker smoothie), 1 tsp maca powder (optional but good for hormone balance), 1 Tbl raw cacao powder...

 
 
Banana Chocolate Hazlenut Crepes
Breakfast - Brunch / Raw         
lay one crepe onto each of four serving dishes. scoop about 1/4 c of chocolate hazlenut kream in a line down the center of each crepe. fold in half or rill it up with the filling inside...
Ingredients: 1 recipe banana flax crepes, 1 recipe chocolate hazlenut kream, 1 recipe chocolate fudge sauce, ...

 
 
Banana Flax Crepes
Breakfast - Brunch / Raw         
place the banana in the bottom of a high speed blender. add the flax meal and water and blend till smooth...
Ingredients: 1 c mashed banana (about 2 whole), 1/2 c flax meal, 1/2 c water or as needed, ...

 
 
Banana Oat Cocoa Bread
Desserts - Breads / Raw         
Banana Oat Cocoa Bread
Preheat the oven to 350 degrees....
Ingredients: 1 large ripe banana, 1/4 cup oat flour, 1/2 cup unsweetened apple sauce, 1 tbsp almond flour...

 
 
Banana Pineapple Green Drink
Beverages / Raw         
Banana Pineapple Green Drink
Blend in high-speed blender until smooth....
Ingredients: 1 cup frozen banana, 1 cup frozen pineapple, 2 cups spinach, 1 cup water...

 
 
Banana Split Power Breakfast
Beverages / Raw         
Blend smooth and serve!...
Ingredients: 2 c water, 1/2 c almonds, 2-3 frozen bananas, 1/2-1 c pineapple...

 
 
Banana-Honey Granola Bars
Appetizers / Raw         
Put all ingredients into a food processor or large bowel and blend or stir manually until you have a stiff, cohesive dough ball....
Ingredients: 1 banana, 2 c oat flakes, 1 c almond butter, 1/4 c honey...

 
 
Barbara Jean's Creamed Cucumbers
Salads - Soups - Sidedishes / Raw         
You can run fork down sides for the looks of the cucumber, slice to your liking-can be thin or thick. Put cucumbers & onions in a bowl, and salt the mixture liberally. Pour water into bowl to cover m...
Ingredients: 2-4 cucumbers, peeled, 2-3 slices of onion, chopped, 1 cup of half & half (add more if needed), 2 Tbls sugar...

 
 
Basic Blended Dressing
Sauces / Raw         
place in a blender and blend till smooth. if using dry veggie such as carrot yo may need to add a couple of tblsp of water for desired consistancy...
Ingredients: 1 chopped fruit or vegge, such as apple, orange, red bell pepper, or tomato, 1/3 c evoo, 1/2 tsp sea salt or to taste, ...

 
 
Basic Buckwheat Batter
Sauces / Raw         
place all ingred in bowl and mix well....
Ingredients: 2 c buckwheat, 1 tsp sea salt, 1/2 tsp cayenne pepper, ...

 
 
Basic Cheeze (Vegan)
Sauces / Raw         
place the garlic and salt in a food processor and process into small pieces. add the nuts or seeds and process into small pieces. add the lemon juice and water; process to mix well. add more or less w...
Ingredients: 1 tsp coarsley chopped garlic, 1/2 tsp sea salt, 2 c of your favorite nut or seed, 1/4 c lemon juice (about 2 lemons)...

 
 
Basic Flax Crackers
Salads - Soups - Sidedishes / Raw         
in bowl mix flaxseeds with water and salt. it becomes gooey and the seeds bind together to make a dough. add a little bit more water if becomes to thick to spread, but you dont want it to be watery. ...
Ingredients: 2 c flax seeds, 2 c filtered water, 1 tspn sea salt or to taste (optional), ...

 
 
Basic Fruit Smoothie
Beverages / Raw         
blend till smooth will last 1 day in fridge...
Ingredients: 4 c fruit, such as sliced banana, cubed pineapple, blueberries or persimmon, 1/4 c agave syrup or 1/3 to 1/2 cup pitted dates , 2 c filtered water, ice optional...

 
 
Basic Green Cabbage Sauerkraut
Salads - Soups - Sidedishes / Raw         
place salt and water in large bowl mix til salt dissolves. place a plate on top of the cabbage in the bowl. next add a weight on top. stack more plates or rocks. cover and set aside at room temp f...
Ingredients: 1 tblsp sea salt, 1 c filtered water, 1 1/2 lbs green cabbage, ...

 
 

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