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Medifast - Delicious cookies
Desserts - Breads
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None
Nuke the crunch bar until it's soft enough to incorporate. Dump brownie packets and water on top of soft bar and mix mix mix. Spray micro safe plate with non-stick spray. Divide into three cookies. Nu... Ingredients: 2 pkts brownie , 1 crunch bar of your choice (I've done Choc Mint and Caramel Crunch so far), 4 Tbsp Water, ...
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Medifast - Delicious cookies
Desserts - Breads
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None
Nuke the crunch bar until it's soft enough to incorporate. Dump brownie packets and water on top of soft bar and mix mix mix. Spray micro safe plate with non-stick spray. Divide into three cookies. Nu... Ingredients: 2 pkts brownie , 1 crunch bar of your choice (I've done Choc Mint and Caramel Crunch so far), 4 Tbsp Water, ...
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Medifast - DILLY BISCUITS
Desserts - Breads
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None
Preheat oven to 375 F. Put in 8 sprayed muffin tin regular size not mini. Bake 15 mins until just brown and spring back when pressed.
... Ingredients: 2 MF Cream Of Chicken pkts, 2 MF Eggs pkts (or 2 egg whites-deducted from lean), 2T ground flax seed, 10 T water ...
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Medifast - DILLY BISCUITS
Desserts - Breads
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None
Preheat oven to 375 F. Put in 8 sprayed muffin tin regular size not
mini. Bake 15 mins until just brown and spring back when pressed.
... Ingredients: 2 MF Cream Of Chicken pkts, 2 MF Eggs pkts (or 2 egg whites-deducted from lean), 2T ground flax seed, 10 T water ...
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Medifast - Double Chocolate Chip Cookies
Desserts - Breads
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None
Preheat oven to 350 degrees. Line cookie sheet with parchment paper & lightly spray with Pam. Mix all ingredients. Drop by teaspoonfuls and flatten with Pam sprayed spatula to about 1/4 inch thickness... Ingredients: 2 pks MF Brownies, 4 Tbsp water, 4-6 drops Chocolate flavored liquid Stevia (optional & 1/2 condiment per serving), ...
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Medifast - EASY PIZZA BREAD
Desserts - Breads
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None
Mix all together and spread on a Pam-sprayed cookie sheet to form a round about the size of a frozen mini-pizza. (Wet fingers and pat down or roll out between parchment sheets or whatever.) Bake about... Ingredients: 1 packet Medifast tomato soup, 1/2 teaspoon baking powder, Dash of Italian spices, Dash of garlic powder...
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Medifast - EASY PIZZA BREAD
Desserts - Breads
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None
Mix all together and spread on a Pam-sprayed cookie sheet to form a
round about the size of a frozen mini-pizza. (Wet fingers and pat down
or roll out between parchment sheets or whatever.) Bake a... Ingredients: 1 packet Medifast tomato soup, 1/2 teaspoon baking powder, Dash of Italian spices, Dash of garlic powder...
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Medifast - fluffy spice muffins
Desserts - Breads
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None
Stir it all in a bowl and add-
1/2 cup Davinci gingerbread sugarfree syrup
(you can mix water, splenda and ginger or cinnamon if you don't have syrup)
Add a little extra if you need more mois... Ingredients: 1 pkg. mf eggs, 1 pkg. mf oatmeal, 1 pkg. mf chai, 1/2 tsp. baking soda...
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Medifast - Fruitsicles
Desserts - Breads
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None
Put all ingredients into blender.
Mix ingredients for 2-3 minutes or until smooth.
Pour half-and-half into popsicle mold and freeze.... Ingredients: 1 Medifast Strawberry Creme Shake, 1 Medifast Tropical Fruit Drink, 1½ cups Diet Sprite , ...
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Medifast - Fruitsicles
Desserts - Breads
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None
Put all ingredients into blender.
Mix ingredients for 2-3 minutes or until smooth.
Pour half-and-half into popsicle mold and freeze.... Ingredients: 1 Medifast Strawberry Creme Shake, 1 Medifast Tropical Fruit Drink, 1½ cups Diet Sprite , ...
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Medifast - Fudgesicles
Desserts - Breads
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None
mix to make 1 1/2 cups and pour into 3- 1/2 cup popsicle holders.Freeze.... Ingredients: 1 brownie mix, 1 pudding mix, 1 chocolate shake mix, ...
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Medifast - Ham & Cheese Omelet Muffins
Desserts - Breads
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None
Preheat oven to 350° F.
Coat muffin tin with non-stick cooking spray.
Blend together cream soup, scrambled eggs, and baking powder.
Pour into mixing bowl and add water.
Mix well into batter.
Add ... Ingredients: 1 Medifast Cream Soup, any flavor, 1 Medifast Scrambled Eggs, 3 oz Jennie-O Extra Lean Turkey Ham, diced, ½ cup moderate-fat shredded cheddar...
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Medifast - Haystacks
Desserts - Breads
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None
Crush the pretzels by opening one side of the bag and squeezing the bag to form crumbs. In a small bowl, combine hot cocoa or brownie mix with 3 tbsp of water to form a paste. Add 1 tbsp peanut butter... Ingredients: 1 MF Hot Cocoa or Brownie Mix (1 Meal), 1 MF Cinnamon Pretzel Sticks, crushed (1 Meal), 3 tbsp water, 1 tbsp Peanut Butter (1 Snack)...
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Medifast - Haystacks
Desserts - Breads
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None
Crush the pretzels by opening one side of the bag and squeezing the
bag to form crumbs. In a small bowl, combine hot cocoa or brownie mix
with 3 tbsp of water to form a paste. Add 1 tbsp peanut bu... Ingredients: 1 MF Hot Cocoa or Brownie Mix (1 Meal), 1 MF Cinnamon Pretzel Sticks, crushed (1 Meal), 3 tbsp water, 1 tbsp Peanut Butter (1 Snack)...
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Medifast - Heavenly Hash Ice Cream
Desserts - Breads
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None
Put all ingredients except marshmallow dip into blender.
Mix ingredients for 2-3 minutes or until smooth.
Pour into a small dish and fold in marshmallow dip, creating zig zags, but do not mix... Ingredients: 1 Medifast Chocolate Pudding , ½ cup ice cubes, crushed, 3 oz water, 2 tablespoons moderate-fat whipped cream cheese...
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Medifast - Honey Buns
Desserts - Breads
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None
Preheat oven to 350° F.
Coat cookie sheet with non-stick cooking spray.
Blend together oatmeal, scrambled eggs, baking powder, Splenda, cinnamon, and nutmeg.
Pour into mixing bowl and add water an... Ingredients: 1 Medifast Maple & Brown Sugar Oatmeal, 1 Medifast Scrambled Eggs, ¼ cup water, 2 tablespoons sugar-free maple syrup...
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Medifast - HOT CHOCOLATE DROPS
Desserts - Breads
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None
Mix well, drop by teaspoon onto foil or wax paper, then place in the freezer for an hour or so to reach the consistency of fudge.... Ingredients: 1 MF Hot Cocoa, unprepared, 3 Tbsp Walden Farms Pancake Syrup or S/F syrup of choice, , ...
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Medifast - HOT CHOCOLATE DROPS
Desserts - Breads
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None
Mix well, drop by teaspoon onto foil or wax paper, then place in the freezer for an hour or so to reach the consistency of fudge.... Ingredients: 1 MF Hot Cocoa, unprepared, 3 Tbsp Walden Farms Pancake Syrup or S/F syrup of choice, , ...
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Medifast - ICE CREAM SANDWICH
Desserts - Breads
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None
Mix pudding as directed. Put in freezer to firm up. You want it so it doesn't ooze but isn't totally rock hard (appx 2 hrs in my freezer)
Mix Hot Cocoa, baking powder, egg beaters - water (or water a... Ingredients: 1 Vanilla Pudding, vanilla extract (optional in pudding), 1 Hot Cocoa, 2 tbsp egg beaters - 1 tbsp water ...
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Medifast - ICE CREAM SANDWICH
Desserts - Breads
/
None
Mix pudding as directed. Put in freezer to firm up. You want it so it doesn't ooze but isn't totally rock hard (appx 2 hrs in my freezer)
Mix Hot Cocoa, baking powder, egg beaters - water (or water a... Ingredients: 1 Vanilla Pudding, vanilla extract (optional in pudding), 1 Hot Cocoa, 2 tbsp egg beaters - 1 tbsp water ...
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Medifast - ICE CREAM SANDWICH
Desserts - Breads
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None
Mix pudding as directed. Put in freezer to firm up. You want it so it
doesn't ooze but isn't totally rock hard (appx 2 hrs in my freezer)
Mix Hot Cocoa, baking powder, egg beaters - water (or water... Ingredients: 1 Vanilla Pudding, vanilla extract (optional in pudding), 1 Hot Cocoa, 2 tbsp egg beaters - 1 tbsp water ...
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Medifast - Key Lime Pie
Desserts - Breads
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None
Preheat over to 350 degrees.
Mixed Maple and Brown Sugar Oatmeal, baking powder, and Splenda
thoroughly.
Add water slowly to create a dough-like consistancy, approximately 2½
ounces.
Spray sta... Ingredients: 2 Medifast Maple & Brown Sugar Oatmeal, 2 Medifast Vanilla Puddings, 7 oz water, 4 tablespoons low-fat whipped cream...
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Medifast - Key Lime Pie
Desserts - Breads
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None
Preheat over to 350 degrees.
Mixed Maple and Brown Sugar Oatmeal, baking powder, and Splenda thoroughly.
Add water slowly to create a dough-like consistancy, approximately 2½ ounces.
Spray standar... Ingredients: 2 Medifast Maple & Brown Sugar Oatmeal, 2 Medifast Vanilla Puddings, 7 oz water, 4 tablespoons low-fat whipped cream...
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Medifast - Lemon Cheesecake
Desserts - Breads
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None
Preheat oven to 350° F.
Put Lemon Meringue Bars into blender to crush into crumb-like bits.
Spray a 6 inch pie-pan with non-stick cooking spray.
Press bar bits down into pie pan until solid, then s... Ingredients: 2 Medifast Lemon Meringue Bars, 2 Medifast Vanilla Puddings, 4 tablespoons reduced-fat cream cheese, 2 teaspoons lemon juice...
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Medifast - Lemon Cheesecake
Desserts - Breads
/
None
Preheat oven to 350° F.
Put Lemon Meringue Bars into blender to crush into crumb-like bits.
Spray a 6 inch pie-pan with non-stick cooking spray.
Press bar bits down into pie pan until solid, then s... Ingredients: 2 Medifast Lemon Meringue Bars, 2 Medifast Vanilla Puddings, 4 tablespoons reduced-fat cream cheese, 2 teaspoons lemon juice...
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Medifast - Maple Muffins
Desserts - Breads
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None
Preheat oven to 350° F.
Coat muffin tin with non-stick cooking spray.
Blend together maple & brown sugar oatmeal, scrambled eggs, baking powder, Splenda, and cinnamon.
Pour into mixing bowl and add... Ingredients: 1 Medifast Maple & Brown Sugar Oatmeal, 1 Medifast Scrambled Eggs, ¼ cup water, ½ teaspoon baking powder...
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Medifast - Maroopps Muffins
Desserts - Breads
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None
Mix dry ingredients with whisk, using a spoon add water slowly until mix is like frosting. Add to sprayed muffin tins.
Bake 325 for 13-15 minutes ( mine take 14 minuets) remove from tin let cool, wra... Ingredients: 2 pkts oatmeal ( any flavor), 2 packets shakes ( any flavor), 2 pkts scrambled eggs, 4-5 tsp baking powder...
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Medifast - Modified Oatmeal Muffins
Desserts - Breads
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None
Have a mini bread pan sprayed and ready to go. The oven should be preheated to 350.
You MUST have everything ready to go before you mix the wet and dry as the chemical reaction takes place quickly an... Ingredients: In a bowl-, 1 pkg Oatmeal mix, 1/4 tea baking SODA (Box), 1/8 tea baking POWDER (Can)...
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Medifast - Mousse
Desserts - Breads
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None
First crush the ice in your blender (I use HealthMate or Magic Bullet). Then add the MF packet, the water, add the gelatin, and blend for 3 minutes. It requires a long blending time to aerate. You wil... Ingredients: 1/3 cup snowy crushed ice. (The ice must be white and fluffy, not chips), 1/3 cup gelatin (prepared and set), 1/3 cup water, MF Shake packet...
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Medifast - Mousse Treat
Desserts - Breads
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None
Mix it all in a bullet style blender.
Has a nice rich creamy texture! ENJOY!... Ingredients: 1 packet of MF hot cocoa (1 Meal), 1/2 cup pre-made sf gelatin (cherry/strawberry) (1 Snack), 1 to 2 tbsp light cream cheese - I used 1 tbsp (1 or 2 Condiments), 2 tbsp to 1/4 cup cold water...
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Medifast - Mousse Treat
Desserts - Breads
/
None
Mix it all in a bullet style blender.
Has a nice rich creamy texture! ENJOY!... Ingredients: 1 packet of MF hot cocoa (1 Meal), 1/2 cup pre-made sf gelatin (cherry/strawberry) (1 Snack), 1 to 2 tbsp light cream cheese - I used 1 tbsp (1 or 2 Condiments), 2 tbsp to 1/4 cup cold water...
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Medifast - Muffins
Desserts - Breads
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Vegetarian
Mix eggs,syrup,and water. Let stand 30 min.
Mix oatmeal, pudding, baking powder.
Mix two together. Spray muffin pan with Pam.
Makes 6 muffins.
Bake at 350 for 20-25 min.... Ingredients: 1-pkt. eggs, 1-pkt. vanilla pudding, 4-pkt. maple or apple cin oatmeal, 1/2 c. sugar free syrup (I use vanilla)...
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Medifast - Oatmeal Bread
Desserts - Breads
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None
Mix and spread on a Pam sprayed pan. Bake 350 for 15-20 minutes. Cut into wedges. Will keep for a week in the frig.... Ingredients: 3 MF Oatmeal, 1 cup water, 1/2 tsp each baking soda , 1/2 tsp baking powder...
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Medifast - Oatmeal Cookies
Desserts - Breads
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None
mix all together, let stand 5 minutes
spray cookie sheet with butter pam, drop by spoonfuls ( i use a teaspoon)
Makes 6 small cookies,
Bake at 350 degrees for 10 minutes, ( I usually bake mine for ... Ingredients: 1 packet of oatmeal, 1/4 teas. Cinnamon, 1 pkt of splenda, 1/3 cup water...
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Medifast - Oatmeal Cookies
Desserts - Breads
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None
mix all together, let stand 5 minutes
spray cookie sheet with butter pam, drop by spoonfuls ( i use a teaspoon)
Makes 6 small cookies,
Bake at 350 degrees for 10 minutes, ( I usually bake mine for ... Ingredients: 1 packet of oatmeal, 1/4 teas. Cinnamon, 1 pkt of splenda, 1/3 cup water...
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Medifast - Peach CranMango Muffins
Desserts - Breads
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None
Mix and let sit a few minutes. Divide into 12 mini-muffin tins (I guess you could do regular size, also). It almost fills the tin. Bake at 350 for 8-10 min.... Ingredients: 1 pk peach oatmeal, 1 pk eggs, 1 pk cranberry mango, 1 teaspoon baking powder...
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Medifast - Peach Muffins
Desserts - Breads
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None
I mix all the dry ingredients together then add everything else. Bake in greased Muffin Tin 350 degree oven for 20 minutes. Let cool.... Ingredients: 1 Vanilla Pudding, 7 Peach Oatmeal, 1 tbs baking powder, 2 tsp vanilla...
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Medifast - Peanut Butter Cookies
Desserts - Breads
/
None
Preheat oven to 350 degrees. Line cookie sheet with parchment paper & lightly spray with Pam. Mix all ingredients. Drop by teaspoonfuls and flatten with Pam sprayed spatula to about 1/4 inch thickness... Ingredients: 1 pks MF French Vanilla Shake, 2 Tbsp SF Peanut Butter Syrup (I use DaVinci - 1 condiment), 1 Tbsp water, 1 Tbsp. PB2 (counts as half snack)...
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Medifast - Pita Bread
Desserts - Breads
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None
Spray a baking pan with the olive oil Pam and preheat oven to to 375. Grind the MF pkgs, onion and garlic powder together (in a spice
grinder, a coffee grinder dedicated to grinding spices or in a Ma... Ingredients: 1 pkg MF scrambled eggs, 1 pkg MF cream of broccoli soup (or cream of chicken), 1 pkg MF multigrain crackers, 1/4 tspn baking powder...
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Medifast - Pita Bread
Desserts - Breads
/
None
Spray a baking pan with the olive oil Pam and preheat oven to to 375.
Grind the MF pkgs, onion and garlic powder together (in a spice
grinder, a coffee grinder dedicated to grinding spices or in a ... Ingredients: 1 pkg MF scrambled eggs, 1 pkg MF cream of broccoli soup (or cream of chicken), 1 pkg MF multigrain crackers, 1/4 tspn baking powder...
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Medifast - Pita Bread
Desserts - Breads
/
None
Spray a baking pan with the olive oil Pam and preheat oven to to 375.
Grind the MF pkgs, onion and garlic powder together (I used a coffee grinder that I use exclusively for savory spices). Add baki... Ingredients: 1 pkg MF scrambled eggs , • 1 pkg MF cream of broccoli soup (or cream of chicken) , 1 pkg MF multigrain crackers , 1/4 tspn baking powder ...
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Medifast - Pudding Cake
Desserts - Breads
/
None
dump a chocolate pudding mix in a bowl. Add two tbs. Egg Beaters, 1/4 tsp. baking powder (nope, didn't taste it at all) and two tbs. of water to start, then maybe a touch more to get it to the right c... Ingredients: 1 pkg chocolate pudding mix, 2 Tbsp EggBeaters, 1/4 tsp. baking powder , and two tbs. of water to start, then maybe a touch more to get it to the right consistency (like a f...
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Medifast - Pudding Cake
Desserts - Breads
/
None
dump a chocolate pudding mix in a bowl. Add two tbs. Egg Beaters, 1/4 tsp. baking powder (nope, didn't taste it at all) and two tbs. of water to start, then maybe a touch more to get it to the right c... Ingredients: 1 pkg chocolate pudding mix, 2 Tbsp EggBeaters, 1/4 tsp. baking powder , and two tbs. of water to start, then maybe a touch more to get it to the right consistency (like a f...
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Medifast - Pudding Cake
Desserts - Breads
/
None
dump a chocolate pudding mix in a bowl. Add two tbs. Egg Beaters, 1/4
tsp. baking powder (nope, didn't taste it at all) and two tbs. of
water to start, then maybe a touch more to get it to the rig... Ingredients: 1 pkg chocolate pudding mix, 2 Tbsp EggBeaters, 1/4 tsp. baking powder , and two tbs. of water to start, then maybe a touch more to get it to the right consistency (like a f...
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Medifast - Pumpkin custard
Desserts - Breads
/
None
In a medium glass bowl whisk 1 packet MF vanilla pudding with 1/2 c water until smooth. Then whisk in 3T egg beaters. Next whisk in another 1/3 c water and a packet of MF Chai Latte. when it is all sm... Ingredients: 1 packet MF vanilla pudding, 1/2 c water, 3T egg beaters, 1/3 c water ...
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Medifast - Raspberry Cheesecake Brownie
Desserts - Breads
/
None
Mix together the MF Brownie and MF Chocolate Chip Pancake mixes. Add 1 teaspoon of sugar free raspberry and 5 TB of water. Mix together and pour into 2 ramekins. Microwave for 2 1/2 minutes. Take out ... Ingredients: 1 packet MF Brownies, 1 packet MF Chocolate Chip Pancakes (regular pancakes would work too), 1 tsp Raspberry Sugar Free Syrup , 5 TB Water...
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Medifast - Raspberry Cream Filled Chocolate Cake (
Desserts - Breads
/
None
Preheat sandwich maker and spray with Pam. Mix together cake ingredients and pour into 1/2 (2 triangles) of the sandwich maker. Cook for 3-4 minutes. Mix the filing together and spread in between the ... Ingredients: Cake, 1 packet of Medifast Dutch Chocolate Shake, 2 tbsp Egg Beaters, 2 tbsp water...
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Medifast - Raspberry Cream Filled Chocolate Cake (
Desserts - Breads
/
None
Preheat sandwich maker and spray with Pam. Mix together cake ingredients
and pour into 1/2 (2 triangles) of the sandwich maker. Cook for 3-4
minutes. Mix the filing together and spread in between ... Ingredients: Cake, 1 packet of Medifast Dutch Chocolate Shake, 2 tbsp Egg Beaters, 2 tbsp water...
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Medifast - Shake Cake erischic
Desserts - Breads
/
None
Stir all together and zap in microwave for about 2 minutes... Ingredients: 1 shake, 1/2 t baking powder, 2 tbls egg beaters, 2 tbls water...
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Medifast - Shake Cake erischic
Desserts - Breads
/
None
Stir all together and zap in microwave for about 2 minutes... Ingredients: 1 shake, 1/2 t baking powder, 2 tbls egg beaters, 2 tbls water...
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