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Flatbread pizza
Entrees - Maindishes
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Low-fat
Preheat oven to 350...
Ingredients: 2 whole grain flatbreads, 1/2 cup pizza sauce, 2 tbls dried oregano, 1 cup baby spinach...
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Flaverful Flounder
Entrees - Maindishes
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Quick Meals
Coat a piece of heavy-duty foil,about a 14 in. x 14in., with nonstick cooking spray.
Place foil on cooking sheet.
Place fillets on foil. Brush with 2 TBS. of lemon juice.
Crimp foil, forming edges....
Ingredients: 2 lbs. flounder or salmon, 1/2 cup grated Parmesan cheese, 1/4 cup butter or margarine, melted, 3 TBS. mayonnaise...
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Flavorful Chicken
Entrees - Maindishes
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None
In a shallow bowl, combine butter and soy sauce. Dip chicken breasts on both sides in combination. Place in chicken in shallow baking dish....
Ingredients: 2 Chicken Breasts, Boneless/Skinless, 2 Tablespoons Melted Butter, 1 Tablespoon Reducted Sodium Soy Sauce, 1 Tablespoon Grated Parmesan Cheese...
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Flavorful Flounder
Entrees - Maindishes
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None
1.Coat a piece of heavy-duty foil (about 14 in. x 14 in.) with nonstick cooking spray. Place fillets on foil; brush with lemon juice. Crimp foil, forming edges. Place foil flat on the grill (do not se...
Ingredients: 2 pounds flounder or sole fillets, , 2 tablespoons lemon juice, ...
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FLAVORFUL POT ROAST
Entrees - Maindishes
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None
Place the roast in a 5-qt. slow cooker. In a small bowl, combine the salad dressings and gravy mixes; stir in water. Pour over meat. Cover and cook on low for 7 to 8 hours or until tender. If desired,...
Ingredients: 2 boneless beef chuck roasts ( 2 to 2-1/2 lbs. each), 1 envelope ranch salad dressing mix, 1 envelope Italian salad dressing mix, 1 envelope brown gravy mix...
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Flavorful Pot Roast
Entrees - Maindishes
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None
1. Place the chuck roasts in your slow cooker. 2. In a small bowl, combine the salad dressing and gravy mixes. Stir in water. Pour over the meat....
Ingredients: 2 - 2 1/2 lb boneless beef chuck roasts, 1 envelope dry ranch salad dressing mix, 1 envelope dry italian salad dressing mix, 1 envelope dry brown gravy mix ...
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flavorful pot roast
Entrees - Maindishes
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None
place the chuck roasts in a 5 qt. slow cooker. in a small bowl, combine the salad dressings and gravy mix, stir in water. pour over meat. cover and cook on low for 7-8 hours or until tender....
Ingredients: 2 boneless beef chuck roasts, 1 envelope ranch salad dressing mix, 1 envelope italian salad dressing mix, 1 envelope brown gravy mix...
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Flavorful Pot Roast
Entrees - Maindishes
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None
Place the chuck roasts in your slow cooker. In a small bowl, combine the salad dressing and gravy mixes. Stir in water. Pour over meat. Cover and cook on low 7 - 8 hours or until the meat is tende...
Ingredients: 2 (2 1/2 pound) boneless beef chuck roasts, 1 envelope dry ranch salad dressing mix, 1 envelope dry Italian salad dressing mix, 1 envelope dry brown gravy mix...
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Flavorful Swedish Meatballs
Entrees - Maindishes
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None
•In a large bowl, combine the first 10 ingredients. Crumble meat over
mixture and mix well. Shape into 1-in. balls (about 6 dozen).
•Place meatballs on greased racks in shallow baking pans. Bake ...
Ingredients: 2 eggs, lightly beaten, 1/4 cup ketchup, 3/4 cup dry bread crumbs, 2 tablespoons dried parsley flakes...
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FlavorGod Turkey Meatloaf v.1
Entrees - Maindishes
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None
Preheat oven to 325 degrees.
In a large bowl combine all ingredients, mix well.
In a loaf pan, evenly press ground turkey into pan with
hands. Cover loaf pan with foil and bake in the oven for...
Ingredients: 2 lbs. lean ground turkey, 1 small yellow onion, diced (about 1 cup), 1/2 cup garlic - herb breadcrumbs, 1 egg...
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Flaxseed Breaded Chicken Strips 4HB
Entrees - Maindishes
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Low-carb
Flaxseed is a great breading for low carb diets. It's not super expensive and typically has only a few net carbs per serving (total carbs minus fiber) and is very good for you. It has a slightly bit...
Ingredients: 2 chicken breasts cut into strips, 1-2 cups ground flax seed (golden flax if possible), oil, 2 eggs...
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Fleischkuekle
Entrees - Maindishes
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None
Mix dough ingredients.
Roll dough in a circle
Put meat mix on dough,
Fold over dough like a turnover, and seal with a saucer or fork....
Ingredients: Dough, 3 C. Flour, 1 tsp Salt, 1 1/2 Cup Milk...
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Fleish Kleuckle
Entrees - Maindishes
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None
Beat liquid well and add flour. Roll out (adding flour as needed) into 6-7 inch circle on floured surface...
Ingredients: 2 eggs, 1/3 cup milk, 1/3 cup water, 1 tsp salt...
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Flipino Beef Mechado
Entrees - Maindishes
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None
Cut a thin incision in the center of each beef
cube and gently insert a strip of pork fat.
Marinade with fish sauce and some black
pepper and place in refrigerator overnight.
TIP- Can freeze...
Ingredients: 5lb chuck roast, cut in 2-3 inch rectangular pieces, 0.5 lb of pork fat, cut into strips, optional, 3-4Tb fish sauce, 2 handfuls of creamer potatoes, skin on...
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Florentine de Medici
Entrees - Maindishes
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None
Whisk flour and cream. In a large bowl, combine all ingredients.
Pour into a greased 3-quart dish....
Ingredients: 2 (10-ounce) package frozen spinach, thawed and well-drained, squeeze to remove water, 6 tablespoons flour, 4 extra-large eggs, beaten, 1 cup cream...
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Florentine Ravioli
Entrees - Maindishes
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None
Bring a large pot of water to a boil; cook ravioli (or tortellini) according to package directions....
Ingredients: 1 package(s) (20-ounce) frozen cheese ravioli or tortellini, 6 teaspoon(s) extra-virgin olive oil, divided, 1/4 teaspoon(s) salt, 1/8 teaspoon(s) crushed red pepper...
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Floribbean Shrimp with Jasmine Rice
Entrees - Maindishes
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None
Add shrimp, lime juice, liquid smoke, honey, and
spices into large bowl.
Let shrimp marinate for 10 minutes....
Ingredients: 24 large shrimp (Peeled ), 4 dashes of liquid smoke , 2 tbsp honey , 1 tbsp lemon pepper...
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Florida Coconut Shrimp
Entrees - Maindishes
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None
Mix 3/4 cup flour, egg baking powder, and beer together into a medium bowl with a wire whisk....
Ingredients: 1 lb shrimp- peeled and deveined, 3/4 cup flour, 1 egg, 1/2 tbs baking powder...
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Florida Fish Chowder
Entrees - Maindishes
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None
Cook potatoes, carrots, celery, and salt in water to cover until vegetables are almost tender. Melt butter in large saucepan. Add onion and cook over low heat until limp but not brown. Add fish and...
Ingredients: 1 cup diced potatoes, 2 cup sliced carrots, 1/2 cup diced celery, 1/2 teaspoon salt...
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Florida Pork Chops
Entrees - Maindishes
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None
Stir all ingredients (except chops) in shallow baking dish. Place chops in dish and spoon juice mixture over chops. Cover and bake 1 hour at 350 degrees. Remove foil and brown a few minutes....
Ingredients: 6 (or less) pork chops, 1/2 cup orange juice, 1/4 t. black pepper, 1/2 t. dry mustard...
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Florida Seafood Pasta in a White Wine Sauce
Entrees - Maindishes
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None
Bring salted water to a boil and prepare linguine according to instructions.
Meanwhile, in a heavy bottomed pot or French oven, melt butter on medium heat. Add garlic and cook for 2 minutes. Add wi...
Ingredients: 8 oz. linguine pasta, 2 Tablespoons unsalted butter, 2 garlic cloves, minced, 1/2 cup San Sebastian Reserva white wine...
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Florida Shrimp Remoulade
Entrees - Maindishes
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None
Clean and boil shrimp. Mix in a large bowl- vinegar, lemon juice, salt, papper, catsup, mustard, and horseradish. Slowly add 1 cup oil beating with mixer on slow speed. Add celery and onion....
Ingredients: 3 pounds shrimp, 4 tablespoons vinegar, 4 tablespoons lemon juice, 2 teaspoons salt...
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Flounder Almandine
Entrees - Maindishes
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None
Cut fillets into serving size portions. Sprinkle with salt and pepper. Roll in flour. Fry in butter. When fish is brown on one side, turn carefully and brown the other side. Cooking time approxima...
Ingredients: 2 lbs frsh slounder fillets, 1 tsp salt, dash pepper , 1 c flour...
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Flounder in Jalapeño Cream
Entrees - Maindishes
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None
Cook chopped scallions in butter in a 10-inch heavy skillet over
moderate heat, stirring, until softened, 3 to 4 minutes. Add
jalapeño (to taste), cream, and 1/4 teaspoon salt and bring to a
sim...
Ingredients: 2 scallions, white parts finely chopped and greens reserved for another use, 1 tablespoon unsalted butter, 1 to 2 finely chopped fresh jalapeño including seeds, 1/2 cup heavy cream...
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Flounder Mediterranean
Entrees - Maindishes
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None
Preheat oven to 425 degrees. Bring a saucepan of water to a boil.
Plunge tomatoes into the water and immediately remove to a
medium bowl of ice water. Drain, and remove skins. Chop and set
aside...
Ingredients: 5 roma tomatoes, 2 TBS extra virgin olive oil, 1/2 spanish onion, chopped, 2 cloves garlic, chopped...
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Flounder Mediterranean
Entrees - Maindishes
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None
Preheat oven to 425 degrees F (220 degrees C).
Bring a saucepan of water to a boil. Plunge tomatoes into the boiling water, and immediately remove to a medium bowl of ice water. Drain, and remove sk...
Ingredients: 5 roma (plum) tomatoes , 2 tablespoons extra virgin olive oil, 1/2 Spanish onion, chopped , 2 cloves garlic, chopped ...
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Flounder Monterey
Entrees - Maindishes
/
None
...
Ingredients: 1 1/2 lbs. flounder, salt and pepper, 1/3 cup dry white wine, juice of 1 lemon...
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Flounder Stuffed with Crabmeat
Entrees - Maindishes
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None
Salt and pepper filets. mix remaining ingredients. place fish in 10 x 14 dish. Spoon stuffing on top. Dot with butter. Bake 300 degrees for about 45 min....
Ingredients: 6 medium filets, 1 lb crabmeat, 3 eggs, 1 tsp Old Bay Seasoning...
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Flounder with Elote Salad
Entrees - Maindishes
/
None
1. Heat a large (not nonstick) frying pan over
medium heat. Meanwhile, shave kernels from corn
(you should have about 2 cups). Increase heat
to medium-high. Add 2 tbsp. oil, then corn.
Cook, w...
Ingredients: 3 ears corn, shucked, 6 tablespoons vegetable oil, divided, 2 tablespoons mayonnaise, 2 tablespoons lime juice ...
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Flounder with Lemon Butter Sauce
Entrees - Maindishes
/
None
Pat the fish dry with paper towels and season with
salt and pepper. Pat the fillets dry a second time
just to be sure to remove all the moisture. If
desired, sprinkle a little flour over both si...
Ingredients: Four (4- to 6-ounce) 1/2-inch-thick fresh (not frozen) flounder fillets (or substitute sole, snapper, 1/2 teaspoon kosher salt , 1/4 teaspoon ground black pepper , 1 teaspoon or so all-purpose flour ...
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Flounder with Lemon Butter Sauce
Entrees - Maindishes
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None
Preheat a large saute pan on medium-high.
Combine flour and seasoned salt in shallow bowl
Dredge fish in mixture
Add 1 Tbsp butter to pan , swirl to coat.
Cook fish 3 minutes (do not turn)...
Ingredients: 2 Tbsp flour, 1 tsp seasoned salt, 2 Flounder Fillets , 3 Tbsp butter divided...
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Flounder with shrimp sauce
Entrees - Maindishes
/
None
Sprinkle each flounder fillet with lemon juice, 1/4 tsp salt and
pepper. Roll each fillet around a shrimp and secure with a
toothpick. Chop remaining shrimp and set aside. Arrange rolled
fillets...
Ingredients: 4 (6oz) flounder fillets, 2 tsp lemon juice, 1/2 tsp salt, 1/8 tsp pepper...
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Flounder with Shrimp Sauce
Entrees - Maindishes
/
None
Sprinkle each flounder fillet with lemon juice, 1/4 teaspoon salt and pepper. Roll each fillet around a shrimp and secure with a toothpick. Chop remaining shrimp; set aside. Arrange rolled fillets sea...
Ingredients: 4 (6 ounce) fillets flounder, 2 teaspoons lemon juice, 1/2 teaspoon salt, divided, 1/8 teaspoon pepper...
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Flour tortillas
Entrees - Maindishes
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None
Mix dry ingredients....
Ingredients: 2 C. Flour, 1 1/2 tsp. baking powder, 1 tsp. salt, 2 tsp. oil...
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Fluffy dumplings
Entrees - Maindishes
/
None
Sift dry ingredients. Add milk and butter and parsley just to
blend....
Ingredients: 1 c flour, 2t baking powder, 1/2 t salt, ...
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Fluffy Ground Turkey Loaf
Entrees - Maindishes
/
None
Mix ingredients and put in loaf pan and spread with 3T. ketchup over top. Bake at 350 for 1 1/2 hours....
Ingredients: 1 1/2 lb. ground turkey, 1 3/4 c. bread crumbs, 1/4 c. milk, 1 egg...
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Fluffy Meat Loaf
Entrees - Maindishes
/
None
Mix ingredients thoroughly. For better browning, shape into loaf
on shallow baking pan. Bake until done. Serve hot or cold....
Ingredients: 1 lb ground beef or veal, 1/2 lb ground lean pork, 3 med slices soft white bread torn into pieces, 1 cup milk...
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Fluffy Meatloaf
Entrees - Maindishes
/
None
Combine all ingreadients.
Bake at 350 for about one hour....
Ingredients: 1 lb. ground beef, 1/2 lb. ground pork, 3 medium slices of bread, crumbled, 1 cup milk...
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Foccacia Pizza Bianca
Entrees - Maindishes
/
Vegetarian
preheat oven to 425...
Ingredients: 3 small Yukon Gold pot, (3/4 lb) cut into 1/4 rounds, 1/4 cup olive oil plus drizzling, Salt and Pepper, 1 roasted garlic head...
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Foil Pack Bruschetta Chicken Bake
Entrees - Maindishes
/
None
Heat oven to 400 degrees. Combine tomates, stuffing mix and garlic until stuffing mix is moistened....
Ingredients: 1 can (28 oz) diced tomates, drained, 1 pkg (6oz) stove top stuffing mix for chicken, 2 cloves garlic, minced, 6 small boneless skinless chicken breast halves (1 1/2 lb)...
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Foil Pack Taco Chicken
Entrees - Maindishes
/
None
Heat oven to 400 degrees. Sprinkle chicken with seasoning mix. Place 1/2 cup potatoes on center of each of 4 large sheets of heavy duty foil; top with chicken, cheese and salsa....
Ingredients: 4 small boneless skinless chicken breast halves (1 lb), 4 tsp taco seasoning mix, 1/2 lb red potatoes, thinly sliced (about 2 cups), 3/4 cup mexican style shredded cheese...
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foil packet fish and veggies
Entrees - Maindishes
/
None
Heat oven to 400. Dry fillets with paper towels. Place each fillet in center of 18 X 12 foil.
Sprinkle each with thyme and chives; top with lime slices.
...
Ingredients: 4 flounder, sole, or orange roughy, 1 TBSP. thyme, 8 tsp. fresh chives or green onion tops, 12 very thin lime slices...
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Foil Wrapped Baked Salmon
Entrees - Maindishes
/
Quick Meals
Place each fillet on a piece of aluminum foil that
has been sprayed with non-stick spray....
Ingredients: 4 salmon fillets, 1 onion, sliced, 1/4 cup butter, diced, 1 lemon, thinly sliced...
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Foil-Baked Asian Chicken
Entrees - Maindishes
/
None
Preheat oven to 450 degrees. Tear off 4 10-inch squares of aluminum foil. Brush each square with 2 teaspoons olive oil. Place 1 cup spinach on each square, slightly off center. Top with a chicken ...
Ingredients: 8 tsp olive oil, 4 cups baby spinach, 4 boneless skinless chicken beast halves, 8 oz white mushrooms, sliced...
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Foil-Pack Chicken & Mushroom Dinner
Entrees - Maindishes
/
None
Preheat oven to 400. Mix stuffing mix with 1 1/2 cups of the water. Dividing evenly, place stuffing in center of 6 separate sheets of heavy-duty aluminum foil....
Ingredients: 1 pgk (6 oz) Stuffing Mix for Chicken, 1 3/4 cups water, divided, 6 small boneless skinless chicken breast halves, 4 slices thin sliced smoked ham, chopped...
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Foil-Packet Chicken Puttanesca
Entrees - Maindishes
/
None
Preheat the oven to 400 degrees F. Season the chicken with salt and pepper. Lay out four 12-by-18-inch sheets of foil. Drizzle each sheet with olive oil, then top each with a chicken breast.
Combin...
Ingredients: 4 8 -ounce skinless, boneless chicken breasts , Kosher salt and freshly ground pepper , 1/4 cup extra-virgin olive oil, plus more for drizzling , 1 15 -ounce can cherry tomatoes ...
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Folhados Mistos
Entrees - Maindishes
/
Quick Meals
Tirar a massa do frio e abrir. Deixar repousar algunns minutos. Prencher a massa de queijo como se fosse uma pizza, de seguida colocar o fiambre em fatias e espalhar por cima do queijo.Distribua o ceb...
Ingredients: 1 Rolo de Massa folhada ou Quebrada de Compra, Queijo Mozarela Ripado, Fiambre fatiado fininho, Cebolinho ou Manjericão picado...
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Fondue Broth
Entrees - Maindishes
/
None
Combine and simmer...
Ingredients: 4 cups chicken stock, 1/4 cup rice vinegar, 2 lemon slices, 2 large minced garlic cloves...
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Fondue Savoyarde
Entrees - Maindishes
/
None
Cut the bread into pieces.
Remove the cheese rind and cut the cheese into
slices.
Dissolve the cornstarch in the kirsch.
Rub the inside of the pot with the garlic until
the garlic clove is fini...
Ingredients: 500g of Beaufort (or Emmental if you can't find it), 400g of comté, 300g of gruyère, 2-3 cups of dry white wine (vin de Savoie or riesling is good)...
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Fonduta
Entrees - Maindishes
/
None
Pare off the rind and cut the cheese into small dice. Put it into a bowl, cover with milk and leave to steep for at least 8 hours overnight. Pour the cheese and the milk into the top of a double b...
Ingredients: 1/2 lb. fontina cheese, milk, 5 egg yolks, well beaten, 1/2 cup butter...
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