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dressing- cilantro tahini
Sauces
/
None
Place tahini paste, water, lemon juice and remaining ingredients in
a high-speed blender.
Process until smooth and creamy.... Ingredients: 1/4 c sesame seeds 1 tsp sesame seed oil, 1/4 c water, 1 tbs lemon juice, 1/4 c cilantro leaves...
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roasted sweet potato and broccoli
Entrees - Maindishes
/
None
Preheat oven 400 F. Line baking tray with greased parchment
paper.
Toss sweet potatoes, broccoli, olive oil, garlic and salt in a large
bowl,
Transfer sweet potato and broccoli mix on baking tra... Ingredients: 1 large sweet potato cubed 2 c, 2 c broccoli florets, 1 tbs evoo, 2 cloves garlic chopped...
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salad- quinoa
Salads - Soups - Sidedishes
/
None
Add vegetable broth in a medium pot on medium high. Add
quinoa and bring to boil, cover and reduced to simmer for 15
minutes. Meanwhile, prepare vegetables.
To serve, place quinoa in the base of ... Ingredients: 1 c uncooked quinoa, rinsed and drained, 2 c vegetable broth, 1 c halved cherry tomatoes, 1 medium avocado, pitted and sliced...
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vanilla extract- alcohol free
Sauces
/
None
blend and can strain if don't want the vanilla bean particles in
recipes... Ingredients: 1 vanilla bean, 1/2 c water, 2 tbs maple syrup, ...
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POSOLE ROJO
Salads - Soups - Sidedishes
/
None
HEAT POT ON MEDIUM. SAUTE ONION IN OIL UNTIL
TENDER. SALT AND PEPPER. ADD FLOUR AND CHILI
POWDER. SAUTE 2 MORE MINUTES. THE MIXTURE WILL BE
DRY SO YOU WILL NEED TO STIR FREQUENTLY TO PREVENT
B... Ingredients: 1 LARGE YELLOW ONION DICED , 2 TBSP VEGETABLE OIL, 2 TBSP FLOUR, 2 TBSP CHILI POWDER...
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Chocolate Peanut Butter Pudding Cake
Desserts - Breads
/
None
Coat the slow cooker with butter-flavor
nonstick cooking spray. In a medium size bowl,
whisk together the flour, cocoa, sugar, baking
powder, and salt. Make a well in the center,
add the milk,... Ingredients: 1 cup all-purpose flour, 2 tablespoons unsweetened cocoa powder, 1/2 cup sugar, 1 1/2 tsp baking powder...
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Antipasto Squares
Appetizers
/
None
Preheat oven to 350 deg. and grease 9 X 13 baking sheet with
cooking spray. Place one dough sheet in prepared pan, trimming if
needed. Layer ham, provolone, pepperoni, mozzarella and
pepperoncin... Ingredients: Cooking spray, 2, 8 oz tubes crescent dough sheets, 1/2 lb deli ham, 1/4 lb pepperoni...
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Cocoa Arrowroot Squares
Desserts - Breads
/
None
Beat eggs well and add butter, sugar, cocoa and
cook on medium heat util thick, not stiff.... Ingredients: 2 eggs, 1/2 cup butter or margerine, 1/2 cup white sugar, 1/4 cup cocoa...
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Carrot and Parsnip Soup
Salads - Soups - Sidedishes
/
None
Melt butter in soup pot on medium heat. Add onion
and cook 3 to 4 minutes.... Ingredients: 1/4 Cup Butter, 1 large onion chopped small, 1 L Hot Vegetable Stock, 2 Cups Sliced Carrots...
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Easy Apple Dumpling
Desserts - Breads
/
None
Preheat the Instapot by selecting saute. Open
the can of crescent rolls and roll the dough
out flat. Roll each wedge of apple in 1
crescent roll. Add the butter to the Instapot
and select canc... Ingredients: 1 8oz can crescent rolls, 1 large Granny Smith apple, cut into 8 large wedges, 4 tablespoons butter, 1/2 cup brown sugar...
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Cherry Bars
Breakfast - Brunch
/
None
Preheat oven to 350 degrees F.
In a large mixing bowl, beat butter and
shortening with an electric mixer on medium
speed for 30 seconds.
Add sugar, baking powder and salt. Mix until
combined, ... Ingredients: 1/2 cup butter, softened, 1/2 cup shortening - I used Crisco, 1-3/4 cups sugar, 1-1/2 tsps. baking powder...
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Instapot Molten Brownie Pudding
Desserts - Breads
/
None
Prepare the Instapot by adding water to the pot
and placing the steam rack on top. Butter a 6
to 7 inch souffle or baking dish with 1
tablespoon of butter. If your dish doesn't have
handles, m... Ingredients: 1 1/2 cups water, 7 tablespoons butter, melted, divided, 1 cup sugar, 2 eggs...
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Instapot Chicken and Dumplings
Entrees - Maindishes
/
None
Preheat instapot by selecting saute on high
heat. Add butter. Season the chicken with salt
and pepper and dredge in flour, shaking off
excess. Once the butter is sizzling and the pot
is hot, a... Ingredients: 4 tablespoons butter, 8 medium bone-in chicken thighs, kosher salt, black pepper...
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Instant Pot Pot Roast
Breakfast - Brunch
/
None
Turn on your instant pot and set it to saute. In a small bowl stir
together salt, pepper, garlic powder, onion powder, and smoked
paprika. Rub mixture all over the roast to coat all sides.
Drizz... Ingredients: 1 3 to 5 pound beef chuck roast see notes for instructions from frozen (or smaller), 1 tablespoon oil, 1 teaspoon salt, 1 teaspoon onion powder...
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Cranberry Orange Vinagrette
Sauces
/
None
mix all ingredients... Ingredients: 1/4 cup thawed cranberry juice concentrate (or cranberry juice), 1/4 cup thawed orange juice concentrate, 1/4 cup red wine vinegar, 1/4 cup olive oil...
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herb roasted squash
Salads - Soups - Sidedishes
/
None
Preheat oven to 400 degrees.
Cut acorn squash in half and scoop out the seeds. (better if
peeled). Then slice each half into ½ inch slices.
In a large bowl, combine all of the ingredients and toss... Ingredients: 1 large or 2 small acorn or other squash, 1/3 cup parmesan cheese, 2-3 T fresh or 1 t. dried herbs such as thyme, oregano or sage, 1 T olive oil...
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Apple Pie
Desserts - Breads
/
None
Heat oven to 425°
Prepare pastry.
... Ingredients: Pastry for 9” two-crust pie, , 6-8 tart apples pared and thinly sliced, 1/2 cup white sugar...
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Swedish Meatballs-crock pot
Entrees - Maindishes
/
None
Combine first four ingredients in crock pot. Cook on low for 8
hours or on high for 4. Stir in sour cream when ready to serve.
Serve over noodles or rice.... Ingredients: 1 bag frozen meatballs, 1 can cream of mushroom soup, 1 can beef broth, 1 can French onion soup...
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Taco Soup-Crock Pot
Salads - Soups - Sidedishes
/
None
Brown the meat in a skillet. Add all ingredients to crock pot
and stir to incorporate. Cook on low for 4 hours. Add more
water as desired.... Ingredients: 1lb ground beef, 1 packet taco seasoning, 1 can sweet corn (undrained), 1 can Rotel chiles and tomatoes...
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Pumpkin Muffins
Breakfast - Brunch
/
None
Beat eggs well.... Ingredients: 4 eggs, 2 Cups White Sugar, 1 1/2 Cups oil, 1 - 14 oz can pure pumpkin (16oz equals 2 cups)...
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Basil Pesto Crusted Chicken
Entrees - Maindishes
/
None
Preheat oven to 450 degrees.
In a small bowl, combine pesto, cheese, black
pepper and breadcrumbs. Eyeball enough to coat
the top of each chicken breast. Set aside.
... Ingredients: Boneless skinless chicken breast, Oil, Basil pesto, Shredded mozzarella (optional)...
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Banana Pudding
Breakfast - Brunch
/
None
In a small bowl, on the medium speed of an
electric mixer, beat together the sweetened
condensed milk and water until well combined,
about 1 minute. Add the pudding mix and beat
well, about 2 ... Ingredients: (1) 14oz. can sweet condensed milk , 1 1/2 cups ice cold water, (1) 3.4oz. package INSTANT vanilla pudding, 3 cups heavy cream ...
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chicken tocos
Breakfast - Brunch
/
None
use forks to shread the chiken.... Ingredients: taco shells, 3 cooked chicken breast, taco seansoning, vegtable topieings...
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ckc;kdvnsdvc;nwdovw dv wj vnw;jcjwdcjwdjv
Breakfast - Brunch
/
None
... Ingredients: taco shells, 3 cooked chicken breast , taco seasoning, vegetable toppings peppers lettuce tomatoes etc...
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ckc;kdvnsdvc;nwdovw dv wj vnw;jcjwdcjwdjv
Breakfast - Brunch
/
None
... Ingredients: taco shells, 3 cooked chicken breast , taco seasoning, vegetable toppings peppers lettuce tomatoes etc...
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Chicken Tacos
Breakfast - Brunch
/
None
Use forks to shred the chicken.... Ingredients: Taco shells., 3 cooked chicken breast., taco seasoning., vegetabble toppings (peppers, lettuce, tomatos, etc)...
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Chicken Taco's.
Breakfast - Brunch
/
None
Use forks to shred the chicken... Ingredients: Taco Shell's., 3 Cooked Chicken Breast., Taco Seasoning., Vegetable Toppings (Peppers, lettuce, tomatoes, etc)...
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Chicken Fried Steak with Country Gravy
Entrees - Maindishes
/
None
Heat Olive Oil and Butter in a large non-stick skillet over Medium Heat until ripples begin to form. While the oil is heating whisk 1 cup of Flour, Onion Powder, Paprika, Cayenne, Salt and Pepper toge... Ingredients: 2 Tablespoons of Olive Oil, 1 Tablespoon of Butter, 1 Cup of Flour, 1 teaspoon of Onion Powder...
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Spaghetti Squash Pizza Crust
Entrees - Maindishes
/
Gluten-Free
Preheat oven to 375 degrees F.
Cut each squash in half and scoop out the
seeds. (See tips for cutting or cooking in slow
cooker)
Brush the inside with olive oil and season with
salt and pe... Ingredients: 4 cups spaghetti squash will reduce to 1 1/2 cups, 1 Tablespoon olive oil, Salt and pepper to taste, 1/2 cup shredded mozzarella cheese...
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Potato Cheese Soup
Salads - Soups - Sidedishes
/
None
Cover all vegetables with water in a good, big
stock pot. Salt generously. Couple shakes of
pepper.
Bring to boil. Simmer til fork tender.
Add 1-2 cups cooked bacon or ham. Actually you
don’t ... Ingredients: 6 potatoes (peeled and chopped), 1/2 - 1 onion (diced), 1 lb mini carrots, 2-3 ribs celery (chopped)...
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Spinach and Cheddar Souffle
Breakfast - Brunch
/
Vegetarian
Preheat the oven to 400 degrees. Butter the inside of a 6 to 8 cup
souffle dish (6 1/2 to 7 1/2 inches in diameter by 3 1/2 inches
deep) and sprinkle evenly with parmesan. Melt the butter in a s... Ingredients: 3 Tbs. unsalted butter, 1/ cup finely grated Parmesan cheese plus extra for sprinkling, 3 Tbs all purpose flour, 1 cup scalded milk...
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Skookie
Desserts - Breads
/
None
1. Grease cast iron skillet thoroughly with
butter.
2. In a mixing bowl, combine butter and sugars.
Beat on high for a few minutes, or until fluffy
and lighter in color. Add in egg and vanil... Ingredients: 8 Tablespoons (1 stick) of unsalted butter at room temperature, plus more for greasing skillet, 1/2 cup white sugar, 1/2 cup brown sugar, 1 egg...
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Cranberry Pecan Cake
Breakfast - Brunch
/
None
Oven to 350.
Place cranberries, nuts and sugar in bottom of deep dish
casserole or pie plate.... Ingredients: 1 bag fresh cranberries, 1 cup chopped pecans or walnuts, 1/2 cup sugar, ...
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High Protein Vegan Lasanga Soup
Salads - Soups - Sidedishes
/
Vegetarian
1. Gently clean the dirt off the mushroom and chop them
very small (food processor optional) heat the olive oil
in a large soup pot. Add the chopped mushrooms and
cook over medium high heat for... Ingredients: 2 tbsp extra virgin olive oil, 28 oz canned diced tomatoes, 8 oz portabella mushrooms, gills removed, 1/3 cup basil, chopped...
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Vegan Brocolli Cheese Soup
Salads - Soups - Sidedishes
/
Vegetarian
1. Add the chopped onion and crished garlic to
apot with the olive oil, dried basil and
oregano and saute until softened.
2. Add in the potatoes and carrots and the
vegetable stock and bring ... Ingredients: 1 onion chopped, 1 tsp crushed garlic, 1 tbsp olive oil, 1/2 tsp dried basil...
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Beefless Stew
Entrees - Maindishes
/
Vegetarian
1. Heat 1 tbsp of water in a soup pot over
medium-high heat. When the water starts to
sputter, add the onions, carrots, and celery,
and cook, stirring frequently, for about 8 mins
more, addin... Ingredients: 1 1/2 large yellow or white onions chopped (3 cups), 3 medium carrots, cut into pieces (2 1/4 cups), 4 cups meatless cubes (substitute porabello mushrooms), 1 1/2 tbsp finely chopped garlic (6 cloves)...
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7 Day Detox Cabbage Soup
Salads - Soups - Sidedishes
/
Quick Meals
1. cut vegetables into bite size pieces
2. saute the onions, carrots, celery and garlic into the pot with
oil
3. Pour the diced tomatoes in the pot and simmer for 10 mins
4. Pour 6 cups of water ... Ingredients: 1 cup carrots, 3 sticks celery chopped inpt bite size, 2 cloves of garlic, 1 onion chopped...
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Spicy Magic Green Sauce
Sauces
/
Vegetarian
In a food processor, blend all ingredients on
high until smooth and cream, about 4-6 minutes.
Taste tests and adjust salt/pepper/garlic and
add more water, if needed, to thin it out more,
dep... Ingredients: 1 ripe avacado, 1 cup fresh basil, 1/2 cup fresh cilantro, 1/2 cup fresh parsley...
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Dairy Free Creamy Cilantro Dressing
Sauces
/
Vegetarian
Place all the ingredients in a food processor or
blender.... Ingredients: 8 oz vegan cream cheese, 2 Tbsp vegan mayo, 1/2 cup non-dairy milk, 2 garlic cloves...
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Vegan Ranch Dressing
Sauces
/
Vegetarian
Add all ingredients to a high-speed blender and
blend until smooth.... Ingredients: 3/4 cup vegan mayo, 1 tbsp almond milk, 1 tbsp apple cider vinegar, 1 tbsp nutritional yeast...
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Buffalo Cauliflower Bites
Appetizers
/
Vegetarian
Preheat oven to 450 degrees
In a large bowl, drizzle the olive oil over the
cauliflower and toss to coat well
... Ingredients: 1 large head cauliflower (cut into bite size pieces), Substitute frozen cauliflower, 1 - 2 tbsp extra virgin olive oil , 1/3 - 1/2 cup panko breadcrumbs...
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Best Sweet Coleslaw
Salads - Soups - Sidedishes
/
Vegetarian
In a medium bowl stir together the mayo, sugar,
vinegar, salt, and the celery seeds until well
blnded. Add the coleslaw mix and stir until well
coated.... Ingredients: 1 (16 oz. bag) Coleslaw Mix, 2/3 cup Mayonnaise (Veganaise), 1/3 cup white sugar, 2 tablespoons apple cider vinegar...
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Mushrrom and Farro soup
Salads - Soups - Sidedishes
/
None
Step 1
Heat oil in a large, heavy-bottomed pot or Dutch oven over
medium-high. Add onion, carrots, and celery and cook, stirring
often, until softened, about 5 minutes. Add garlic and cook,
sti... Ingredients: 2 tablespoons olive oil, 1 yellow onion, chopped, 3 stalks celery, sliced, 3 carrots, slices...
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Crumb topping for pies
Desserts - Breads
/
None
cut together with pastry cutter
Fit in pie pan
Fill
Bake 15 minutes at 450
Then bake 45-55 minutes at 350... Ingredients: 1 cup flour, 1/2 cup brown sugar, 1/2 cup white sugar, 1 tsp. cinnamon...
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Greek Salad with Lemony Garlic Dressing
Salads - Soups - Sidedishes
/
None
For the salad, combine all the ingredients and
top with fresh feta cheese and pepper to taste.
For the dressing, whisk the ingredients
together. Once the mixture is fully
incorporated, refriger... Ingredients: 3 cups Romaine lettuce, 1 ½ cups tomatoes, 1 ½ cups green onion, 10 black olives...
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Cheesy Italian Chicken Spaghetti Squash Casserole
Entrees - Maindishes
/
None
Marinate chicken in Italian dressing if desired.
Spray a nonstick skillet with cooking spray. Add
chicken and cook until chicken is no longer pink
and cooked thoroughly. Make sure you have 4.5 o... Ingredients: 1 cup prepared Spaghetti Squash Strands (2 Greens), 1/2 cup diced Italian tomatoes, 2 Light Laughing Garlic and Herb Cheese Wedges (1 Healthy Fat), 1/4 cup 2% reduced fat Mozzarella or Italian Cheese Blend, Shredded (1/4 Lean)...
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Vegetable Quiche
Breakfast - Brunch
/
None
Preheat oven to 375. Spray a baking dish with
Pam cooking spray. Mix ingredients all together
in a bowl. Pour mixture into prepared pan. Bake
35 minutes.
Servings- 1 complete lean and green mea... Ingredients: 1 cup egg beaters (1/2 lean), 1/2 cup low moisture part skim 2 % mozzarella cheese (1/2 lean), 1/2 cup tomato, chopped (1 green), 1/2 cup broccoli, chopped (1 green)...
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Hamburger Cabbage Stir Fry
Entrees - Maindishes
/
None
In a very large skillet or wok, brown the ground
beef with the garlic powder and a little salt
and pepper. Add the cabbage and stir-fry until
the cabbage is tender-crisp. Add the remaining
ing... Ingredients: 7.5 oz 93% lean ground beef, should yield 5 oz cooked (1 Lean) , 1/8 tsp garlic powder (1/4 Condiment) , 1 cup cabbage, shredded (2 Greens) , 1/4 cup green peppers, chopped (1/2 Green) ...
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Tex-Mex Chopped Chicken Salad Recipe
Entrees - Maindishes
/
None
In a small bowl, stir together ingredients for
dressing then refrigerate until ready to use.
In a large bowl, toss salad ingredients
together. Add dressing a little at a time then
toss until li... Ingredients: 1 cup Walden Farms ranch dressing, 2 Tbsp. Ortega taco seasoning, hot or mild, , 24 ounces grilled chicken cooled and diced...
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Crustless Pumpkin Pie
Desserts - Breads
/
None
Prepare kabocha-
Preheat oven to 400 degrees. Line a baking pan
with non-stick foil. If the skin is too tough to
cut, place kabocha in the microwave for 1 to 2
minutes. Cut the squash in half... Ingredients: 2 cups roasted kabocha squash, 1/4 cup unsweetened cashew or almond milk, 2 egg whites, 1/2 tsp ground cinnamon ...
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