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Teriyaki Salmon
Entrees - Maindishes
/
None
Spread a light layer of dijon mustard on both sides of fish....
Ingredients: 3/4 cup soy sauce, 3/4 cup teriyaki sauce, 1/2 cup dark brown sugar, dijon mustard...
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Broiled Salmon and Sour Cream Sauce
Entrees - Maindishes
/
None
Pour a little oil, onion powder, and salt over fish.
Broil at 350 F....
Ingredients: salmon, oil, onion powder, salt...
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Rainbow Trout
Entrees - Maindishes
/
None
Cover fish in small amount of oil, onion powder, salt and tamari
sauce.
...
Ingredients: rainbow trout, oil, onion powder, salt...
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Baked Scrod
Entrees - Maindishes
/
None
Sautee zucchini, onions, tomatoes, and peppers with garlic powder
and salt...
Ingredients: scrod, zucchini, onions, tomatoes...
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Maccaroni Casserole
Entrees - Maindishes
/
None
Boil 1 box of maccaroni...
Ingredients: 1 box maccaroni, tomatoes, 8 oz grated cheese, salt...
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Eggplant Parmesan
Entrees - Maindishes
/
None
Cut eggplant in thin pieces. Coat in eggs and matzo meal. Fry in oil....
Ingredients: 2 large eggplant, matzo meal, eggs, oil...
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Baked Ziti
Entrees - Maindishes
/
None
Boil ziti noodles...
Ingredients: 1 package ziti noodles, i package shredded muenster/mozarella cheese (8 oz), plus more for topping, 1 container ricotta cheese (15-16 oz), 2 eggs...
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Mushroom Barley Soup
Salads - Soups - Sidedishes
/
None
Boil 3 cups of water and combine with chicken soup powder....
Ingredients: 2 tbsp margarine, rounded, 2 onions, 1 leek, optional, 2 stalks of celery...
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Potato-Leek Soup
Salads - Soups - Sidedishes
/
None
Boil 3 cups of water in teapot and combine with chicken soup
powder....
Ingredients: 2 tbsp margarine, 2 onions, 2 leeks, chicken soup powder...
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Chicken Soup
Salads - Soups - Sidedishes
/
None
Bring over 12 cups of water to a boil. Throw in a handful of salt and
garlic powder. Cut up onions, celery, carrots, dill, parsnips, and
turnip. Add chicken. Bring to a boil and then cover and coo...
Ingredients: salt, garlic powder, 2 onions, 2 stalks of celery...
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Grandma's Salad
Salads - Soups - Sidedishes
/
None
Blend dressing ingredients together....
Ingredients: Mixed Greens, Lettuce, Sprouts (can be any kind), Mandarin oranges (or fresh navel oranges)...
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Cauliflower and Broccoli Salad
Salads - Soups - Sidedishes
/
None
Steam Cauliflower and Broccoli.
combine ingredients....
Ingredients: Cauliflower, Broccoli, Red Pepper, diced, italian dressing...
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Red Cabbage Salad
Salads - Soups - Sidedishes
/
None
Sprinkle Mushrooms with lemon juice. add mushrooms right before
serving....
Ingredients: Red cabbage, Broccoli, steamed, Mushrooms, raw, Italian dressing...
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Hearts of Palm and Avocado salad
Salads - Soups - Sidedishes
/
None
...
Ingredients: 5-6 avocados, 1 (17 ounce) can of hearts of palm, 1/2 cup red onion, chopped, 2 cups cherry tomatoes, cut in half...
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Broccoli Salad
Salads - Soups - Sidedishes
/
None
Steam Broccoli until soft, not mushy....
Ingredients: Broccoli (1 head or 1 bag frozen), Raw cashews, unsalted, red onion, ...
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White Corn Salad
Salads - Soups - Sidedishes
/
None
...
Ingredients: White Corn, snow peas, steamed, red pepper, red onion...
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Corn Salad
Salads - Soups - Sidedishes
/
None
Combine all ingredients...
Ingredients: Corn, Red peppers, black olives (and juice), dill...
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Gefilte Fish
Appetizers
/
None
Boil water...
Ingredients: Gefilte fish loaf, white pepper, salt, sugar...
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Cole Slaw
Salads - Soups - Sidedishes
/
None
...
Ingredients: 1 package shredded cabbage, shredded carrots, pepper, ...
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Hearts of Palm and Lettuce Salad
Salads - Soups - Sidedishes
/
None
...
Ingredients: Mixed Greens, Lettuce, 1 can hearts of palm, cherry tomatoes...
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Strawberry Mango salad
Salads - Soups - Sidedishes
/
None
...
Ingredients: Mixed Greens, Lettuce, Sprouts (can be any kind), 1/2 red onion (or 1 small one)...
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Carrot Cupcakes
Desserts - Breads
/
None
Preheat oven to 350 degrees. Oil a standard 12-cup muffin tin or
line with paper liners. In a bowl, combine sugar, vegetable oil,
orange juice, 1/2 teaspoon vanilla extract, and eggs....
Ingredients: 1 cup sugar, 1/3 cup oil, 2 tbsp orange juice, 1 tsp vanilla...
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Grandma Meek's Oven Rice Pilau
Salads - Soups - Sidedishes
/
None
Simmer ingredients 20 minutes. Add one can beef
consomme, 3/4 c. water, 1/2 c. sherry...
Ingredients: Melt 1/4 cup oleo in skillet, Add 1 bay leaf, 1 med. onion chopped, 1 tsp paprika...
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Maple Nut Scones
Breakfast - Brunch
/
None
Preheat oven to 425 Degrees
grease baking sheet and set aside...
Ingredients: 31/2 cup flour, 1 cup pecans, 4 tsp baking powder, 2/3 cup unsalted butter, cold...
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Whole Wheat Snickerdoodles
Desserts - Breads
/
None
Preheat oven to 375F. Line two baking sheets with Silpat mats and
spray with cooking spray. Combine flour, baking soda, and cream
of tartar in a medium bowl, stirring with a whisk.
...
Ingredients: 1 3/4 cups king arthur white whole wheat flour, 1/2 tsp baking soda, 1/2 tsp cream of tartar, 1 cup sugar...
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Brownie Batter Pancakes
Desserts - Breads
/
None
Mix dry ingredients very well, then add wet. Make pancakes! There
are only 130 calories in this entire recipe. If you want a more
substantial breakfast, feel free to make a bigger serving and/or g...
Ingredients: 1/4 cup Bob's spelt flour (or all-purpose), 1/4 tsp baking powder, 1 T hershey's special dark unsweetened cocoa powder (or dutch cocoa), 1 1/2 packets nunaturals stevia or 1 T plus 1 tsp sugar...
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Crock Pot Chicken Enchilada Soup
Salads - Soups - Sidedishes
/
None
Heat oil in a saucepan over medium-low heat. Add onion and garlic
and sauté until soft, 3-4 minutes. Slowly add the chicken broth,
tomato sauce and chipotle adobo sauce and bring to a boil. Add
...
Ingredients: 2 tsp olive oil, 1/2 cup onion, chopped, 3 cloves garlic, minced, 3 cups low sodium fat-free chicken broth...
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Crock Pot Chicken a la Criolla
Entrees - Maindishes
/
None
Place chicken, onion, garlic, pepper and tomatoes in the crock pot.
Season with salt, cumin and oregano. Mix well so everything is
seasoned....
Ingredients: 10 (2 lbs) skinless boneless chicken thighs, fat trimmed, 1 small onion, diced, 1 garlic clove, crushed, 1 bell pepper, chopped or sliced...
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Chocolate Chip Buttermilk Scones
Breakfast - Brunch
/
None
Preheat oven to 375. Combine the first four ingredients in a
medium bowl, stirring with a whisk. Spray baking sheet with
cooking spray....
Ingredients: 3/4 cup cold buttermilk, 1/4 cup sugar, 2 tsp vanilla extract, 1 large egg...
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Detox Smoothie
Beverages
/
None
Combine and blend...
Ingredients: 1 1/4 cups pineapple juice, juice from 1/4 lemon, handful fresh spinach leaves, 1/4 tsp fresh grated ginger...
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Green Monster Spinach Smoothie
Beverages
/
None
Combine and blend - 350 calories...
Ingredients: 1 frozen sliced banana, 1 T peanut butter, 1/2 cup 0% vanilla cobani creek yogurt, 1 cup unsweetened vanilla almond breeze...
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Bean and Grain Patties
Entrees - Maindishes
/
None
In a medium bowl, mash the chickpeas with a fork. Stir in the eggs, Cheddar, rice, bread crumbs, garlic, parsley, and scallions....
Ingredients: 1 can (15 ounces) chickpeas, rinsed and drained, 2 eggs, 1/3 cup shredded Cheddar cheese, 1/4 cup cooked rice...
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Tradional Pad Thai
Entrees - Maindishes
/
None
In large skillet or wok heat 1 tsp oil over medium-high heat. Add egg, cook stirring constantly until cooked. Transfer to plate and chop into bite size....
Ingredients: 2 tsp Canola Oil, 1 large egg beaten, 2 boneless skinless chicken breast, 12 large uncooked Shrimp thawed and peeled...
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Zucchini Fritters
Appetizers
/
None
combine the grated zucchini and salt in a colander and let it drain for appox 20 mins. Squeeze out as much access water as possible....
Ingredients: 3 large zucchini, grated and drained, 1/2 tsp salt, 1/2 tsp pepper, 1 large egg...
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Mom's Barbecue Sauce
Sauces
/
None
Bring to a boil and them simmer for half an hour....
Ingredients: 1 cup sliced onion, 1 cup Ketchup, 1 cup water, 1 tsp salt...
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Thai Mango Salad
Salads - Soups - Sidedishes
/
None
Slice all salad ingredients Julienne style and place in large bowl. Mix well....
Ingredients: SALAD-, 2 mangoes - ripe but still firmish, 1 red pepper, 1 yellow pepper...
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Caesar Salad Dressing
Salads - Soups - Sidedishes
/
None
measure all ingredients into a medium bowl and whisk together. Use right away or put in jar and refrigerate. The dressing will last up to a week....
Ingredients: 1/2 cup olive oil, 2 tbsp lemon juice, 2 large garlic cloves, 1 tsp anchovy paste...
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Nappa Salad
Salads - Soups - Sidedishes
/
None
cook with butter or roast almonds and sesame seeds. Put in container with lid off to keep them crisp....
Ingredients: 2/3 cup olive oil, 1/3 cup vinegar, 2/3 cup sugar, 3 tbsp soya sauce...
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Parmesan Crusted Chicken
Entrees - Maindishes
/
None
Combine mayonnaise with cheese....
Ingredients: 1/2C. Best Food Mayonnaise, 1/4C. Grated parmesan cheese, 4 chicken breasts (halved), 4tsp. Italian seasoned bread crumbs...
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Taco Salad
Salads - Soups - Sidedishes
/
None
Brown ground beef and ass seasoning. Refrigerate till cool. Combine remaining ingredients except dressing and chips. Mix ground beef to mixture. Add dressing and chips JUST BEFORE SERVING!...
Ingredients: 1 lb groud beef, 1 package of Taco Seasoning mix-, 2 cups of Cheddar cheese--, 3 cups of salad mix or lettuce...
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Taco Dip
Appetizers
/
None
Mix all ingredients, except cheese, in casserole
dish....
Ingredients: 1 – 8 oz pkg Cream Cheese (Softened), 1 can Bean Dip (See note below), 1 – 6 oz container Sour Cream, ˝ pkg taco seasoning...
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Popover Pizza
Entrees - Maindishes
/
None
Preheat over to 400 degrees...
Ingredients: Meat Sauce, 1 1/2 lb. ground beef , 1 lg. onion (chopped) , 1 - 15 oz jar spaghetti sauce...
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Bhagre Chawal
Entrees - Maindishes
/
None
Wet two cups of rice for half hour...
Ingredients: Rice-basmati, Oil, garam masala, onion...
|
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Spice mix
Sauces
/
None
mix all ingredients together...
Ingredients: 1 tbsp chines five spice, 2 tps papreka, 1 tsp basle, 2 tsp garlic salt...
|
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HAPPINESS
Entrees - Maindishes
/
None
Sprinkle generously with kindness. Add plenty of faith and mix well. Spread over a period of a lifetime and serve everyone you meet....
Ingredients: 2 heaping cups of patience, 1 heart full of love, dash of laughter, 1 head full of understanding...
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Homemade burgers
Entrees - Maindishes
/
Grilling
chop onions sautee unions
...
Ingredients: 1 lb ground beef 80% lean, 1/2 vidaila onion, 4 tbsp dejion mustard, 4 tbsp peter lugers bbq sauce...
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Mock shepards pie
Entrees - Maindishes
/
None
put murlot and beef chunks in slow cooker on hi for
1 hour turn to low for 4 hours. put about 1/2 cup
aside...
Ingredients: 8 russet potato, 2 lbs boneless stew beef chunks, 2 small onion, 1 can of corn...
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Spring roll
Salads - Soups - Sidedishes
/
Vegetarian
cook rice and corn, chop scallon
pre heat oven to 350...
Ingredients: 6 rice paper wraps, 6 dinner spoons of rice, soy sauce (to taste) can use gluten free, 6 dinner spoons of corn...
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Sesame Chicken
Entrees - Maindishes
/
None
Whisk 3 tbsp soy sauce, 2 tsp sesame oil and honey. Marinate chicken 20 minutes....
Ingredients: 5 tbsp soy sauce, 4 tsp sesame oil, 2 tsp honey, 1 1/2pd chicken, cut into chuncks...
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Cinnamon-Sugar Mini Muffins
Breakfast - Brunch
/
None
Preheat oven to 350
Spray a mini muffin pan with nonstick cooking spray....
Ingredients: 1 1/2 cups all purpose flour, 1 teaspoon baking powder, 1/2 teaspoon salt, 1/4 teaspoon ground nutmeg...
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